Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. What's up everybody? We are back with vengeance.

We are like the fight.

Hey, I was so impressed that you guys could even find.

Okay, so last week I was gone.

And this place, where we recorded is also a

photography studio for me, disaster. I mean, sometimes I'm super organized. Some things were

organized. This particular thing like, I was really, I was really impressed that you guys

found the don't freak out.

No, we made it.

You had to search around.

We had, so if you're watching this on YouTube, she's talking about her Heidi Swipe.

Heidi Swipe up.

Swipe up.

Swipe up right now. Swipe upipe up yeah Heidi swipe up right now swaps

And we went through and we got her signature light box and we put it of course I just felt so

You know proud Heidi moment

Yeah it was it was it was special but I was, I have no idea how they found that stuff.

You're like, my boys in there trying to make it cute when I'm gone.

...