056: Three Critical Reasons Why Your Hormones Need a Detox w/ Dr. Mariza

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 15 January 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about it this episode! The 3 critical reasons why your hormones need a detox How a 14-day detox can change your hormone functioning and cellular communication Why belly fat is a key indicator of mortality Removing hormone saboteurs and managing stress through a food driven detox Disrupting your bad patterns to get your hormones on an equal playing field Episode Summary: Did you know that the average woman is exposed to over 100 harmful toxins every day? This can wreak havoc on your reproductive, metabolic and stress hormones, and leave you feeling like less than your best self. These toxins create slow damage that can last for years and can affect everything from your mental clarity, too hard to lose weight and your energy levels. Today is all about cleaning up and removing the gunk in your hormonal system and removing toxins to find hormonal balance. I am going over the main reasons you should detox, breaking down some of the myths around detoxing and toxic build up, and how you can maximize the effects of detoxing to get your body to its highest functioning state. Focusing on how you fuel your body and detoxing in a way that supports you will bring your body back to balance, and your hormones are the first step. So many women are not educated on their own bodies or dismissed when we voice our symptoms. Instead, you should feel empowered to make the right choices and ask the right questions so you can find the solutions you are looking for. It’s time to consider how to decrease your waistline, decrease your risk for serious disease and feel better in your body, in one fell swoop with a hormone detox. Resources Mentioned: Register for your Free Hormone Masterclass EY 052: The #1 Precursor to Hormone Chaos EY 050: Loving your Liver and Thyroid Pre-Order the Essential Oil Hormone Solution Dr. Mariza Book Tour Schedule The Metabolism Reset Diet by Dr. Alan Christianson Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Transcript

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0:18.0	Welcome back to the Essentially You Podcast, all about reinventing your health with safer, cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of your health. I am your host Dr. Marissa Snyder.
0:21.0	We are now 15 days into the new year and I want to know how are you feeling how does
0:28.3	the transition into the new year feel for you now I have to say that it feels good to say goodbye to 2018. Looking back as I've done
0:36.9	the last couple of weeks I realize that I've experienced more growth in life lessons last year than I can possibly count. I think because I really
0:46.3	stretched myself. You know it's funny how your stuff tends to bubble up when you step into new
0:51.3	endeavors and I stepped into a lot of new endeavors.
0:54.6	Definitely there were some scary things that I stepped into. Last year in 2018 I
1:00.0	launched this podcast in March and that's so exciting because we're almost up to a year.
1:06.1	It's almost been a year since we launched the podcast.
1:08.2	So thank you so much for being on this journey with me.
1:11.0	I finished my upcoming book, The Essential Oil's hormone solution, and let me tell you, not only did I finish the book, but I think it went through 10 plus edits, so it feels very good for it to be coming out in less than a month's time. I hosted the
1:24.5	Essential Oil's Hormones Summit and raised $150,000 for foundations that focused
1:29.3	on supporting women's reproductive rights around the world and then I also spoke in front of
1:34.5	38,000 people live. So last year felt like a pretty big year and I have a
1:40.7	feeling that this year is going to feel even bigger.
1:43.0	But luckily I have my Superwoman blend with me at all times,
1:47.0	so I am prepared for whatever life is going to be bringing my way.
1:52.0	Now one of my favorite ways to start the new year is to take a moment to reflect and to really choose a word that embraces what you want for the new year.
2:00.7	And I come up with this new year as I ask myself, what do I want more of in life
2:05.6	for 2019? Or just simply asking yourself, what do I want more out of life? What do I want
2:10.8	experience more of? And you kind of get a sense of what
2:15.3	that's going to be so I would love to know what is your one word for 2019 what do you
	...

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