037: The Awkward Truth About Your Pelvic Floor with Dr. Taylor Brueseke

Biceps After Babies Radio

Amber Brueseke

Counting Macros, Postpartum, Fitness, Reverse Diet, Macro Counting, Health & Fitness, Podcast For Moms, Weightlifting, Nutrition, Mom, Macros, Iifym

4.9 • 2.1K Ratings

🗓️ 4 June 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail I'm bringing my husband, Dr. Taylor Brueseke (a urogynecologist), on the podcast today to talk about pelvic floor disorders. This topic is not your typical dinner-table conversation, as there is a huge stigma around it, but it is something that affects a large number of women. And although these disorders are very common, it doesn't mean they're normal. If you're someone who is impacted by pelvic disorders, there are treatments and steps you can take to improve your quality o...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode number 37.
0:04.0	Hello and welcome to Biceps After Babies Radio,
0:08.0	a podcast for ladies who know that fitness is about so much more than pounds lost or p.r's.
0:13.6	It's about feeling confident in your skin
0:15.4	and empowered in your life.
0:17.2	I'm your host, Amber Breeziki,
0:19.2	a registered nurse, personal trainer, wife, and mom of four.
0:23.6	Each week my guests and I will excite
0:25.6	and motivate you to take action in your own personal fitness
0:28.7	as we talk about nutrition, exercise, mindset,
0:31.8	personal development, and executing life with conscious intention.
0:35.0	If your goal is to look, feel, and be strong and experience transformation from the inside
0:40.6	out, you my friend are in the right place.
0:43.0	Thank you for tuning in.
0:44.0	Now let's jump into today's episode.
0:48.0	Hey, welcome back to another episode of Biceps After Babies Radio.
0:51.0	I'm your host Amber Breezeki and in the house we have my
0:56.5	amazing husband Dr. Taylor Breezeki.
0:59.2	Well, hello.
1:01.2	I always say that we went to medical school and then people ask me if I'm a doctor
1:08.1	too and the answer is no. But we really went to medical school, like our whole family,
1:15.0	we went to medical school together.
	...

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