BONUS: Your Pelvic Floor Questions Answered by Dr. Taylor Brueseke

Biceps After Babies Radio

Amber Brueseke

Nutrition, Health & Fitness, Postpartum, Weightlifting, Podcast For Moms, Fitness, Macros, Counting Macros, Reverse Diet, Macro Counting, Mom, Iifym

4.8 • 2.1K Ratings

🗓️ 11 June 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

There was so much positive feedback from Episode 37: The Awkward Truth About Your Pelvic Floor that Amber invited her husband and urogynecologist Dr. Taylor Brueseke back on the podcast to answer your questions.

Listen in as they talk all about pesseries, pelvic prolapse surgery, and if you really can damage your bladder by holding your pee for too long.

Transcript

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0:00.0	You're listening to a special bonus episode of Biceps After Babies Radio.
0:05.0	Hello and welcome to Biceps After Babies Radio.
0:08.0	A podcast for ladies who know that fitness is about so much more than pounds lost or p.r's it's about
0:14.2	feeling confident in your skin and empowered in your life. I'm your host Amber
0:18.6	Breezyki a registered nurse personal trainer, and mom of four.
0:24.0	Each week my guests and I will excite and motivate you to take action in your own personal
0:28.2	fitness as we talk about nutrition, exercise, mindset, personal development, and executing life with conscious intention.
0:36.2	If your goal is to look, feel, and be strong and experience transformation from the inside
0:41.0	out, you my friend are in the right place.
0:43.0	Thank you for tuning in. Now let's jump into today's episode.
0:47.0	Hey, welcome back to another episode of Biceps After Babies Radio.
0:52.0	I'm your host Amberreezeki and this is a special bonus episode. Bonus episode of
0:59.1	Bicep after baby's radio. You guys were so excited about my episode last week with my husband, Dr. Taylor Breezeki, that we decided
1:08.6	to come back and answer all the questions in the DMs that I've been getting about pelvic floor prolapse. the just to answer your guys's questions about pelvic floor and
1:23.7	pelvic floor prolapse and is there anything you want to say honey
1:27.6	before we start?
1:28.6	No, it's just exciting to see so many people talking about this.
1:32.1	You know, we kind of talked last time about how
1:33.8	important it was to talk about these issues and to minimize their stigma so
1:38.7	it's exciting to see so many people being willing to share their questions so that we
1:42.1	can talk about it.
1:43.0	Absolutely.
	...

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