Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back, everyone, to the Wellness Wonderland Radio.

I am psych to have Ronnie Landis here in Wonderland.

Ronnie is a published author, speaker, and an empowering and inspirational guy who

knows so much about health, nutrition, longevity, so much

cool stuff.

I connected to him through our mutual friend Carly from Culinary Karma, a little plug, and

Ronnie is just a super knowledgeable, great guy.

So I'm really excited to get to know him today and talk about everything

from nutrition, superfood, self-help, love, more. So just so much great stuff we're going to talk

about. So thanks so much for being here, Ronnie. Yeah, thank you. It's my pleasure. Thanks for the

intro. Yeah. All right. Well, let's jump right in because I have so much that I want to talk about

with you. So you live in your own wellness wonderland these days. And you've created a place within

yourself, within your body, within where you live, that's really promoting wellness from within,

and you're super passionate about health and nutrition.

But I'd love to zoom the lens back.

Like, were you raised this way?

I'd love to start at the beginning and know a little bit about your journey to healing and nutrition.

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