Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back, everybody.

I am super excited right now because Sean Stevenson is in Wonderland.

Sean is the mastermind behind the Model Health podcast, and he is one of the smartest and most articulate guys I've

ever encountered in this wellness world and beyond it. I adore the way he presents information

that's sometimes complicated and takes these concepts and makes them very easily understood and brings them in in a fun manner

that's really unmatched by anyone else out there right now.

And we are going to get into his background a bit today because he's really had a very interesting

journey.

But here's a little bit about Sean before we dive in.

So Sean has over 11 years of experience working with clients as one of the top nutrition

experts in the country. He specializes in biochemistry and kinesiology and is the author of

several books and programs, including the fat loss code

and the key to quantum health.

He's been so successful over the years, not because of his vast health knowledge and

fitness knowledge, which he definitely has and we'll get into today, but really because

he truly cares enough to help people and be connected with people in such an

authentic deep way. So it's awesome to be talking to you today, Sean. Thank you so much for

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