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Science Vs

Spotify Studios

Science, Education, Health & Fitness

4.411.3K Ratings

Overview

There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.

259 Episodes

Mind-Blowing Orgasms: Does the Male G-Spot Exist?

We’re hearing stories of people having amazing, cosmic orgasms. So what buttons are they pressing to do this?? Well, it's just one. The “male G spot,” also called the “P spot,” because that P stands for prostate. Word on the street is that if you touch your prostate in just the right way — BAM — one helluva orgasm. But is that really true? And if you don't have a prostate (ahem, me): are you stuck with your garden variety orgasms? To get to the bottom of this, Science Vs surveyed almost 16,000 people about anal sex and masturbation! We also speak with Dr Dan Dickstein, Dr Tom Gaither and Neuroscientist Dr Nan Wise. Have an idea for a Science Vs episode? Let us know! On Instagram we're Science_Vs, Wendy's Tiktok is @wendyzukerman and our email is [email protected] Find our transcript here: https://bit.ly/ScienceVsMind-BlowingOrgasms In this episode, we cover: (00:00) Absolutely cosmic orgasms (04:47) Anal sex is big right now (08:52) What makes the prostate special (12:02) The hole story. The butthole story. (20:19) How to get a cosmic orgasm (29:19) Tips and tricks for great anal sex (34:54) The real G spot This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, Bumi Hidaka and Peter Leonard. A huge thank you to Sam Levang for her help analyzing our data. And Professor Caroline Pukall and Dan Dickstein for your help with our survey questions. Thanks to the researchers we spoke to including Dr Devon Hensel. Thanks to Jack Weinstein, Hunter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 June 2024

Protein: Are You Getting Enough?

Protein influencers are big right now, telling us that we're probably missing out on the protein we need — and giving us a bunch of hacks for getting it. Why? They say that eating extra protein helps us build muscle, feel full, and lose weight. So is that true? We talk to kinesiology professor Stuart Phillips and nutrition professor Faidon Magkos. Find our transcript here: bit.ly/ScienceVsPROTEIN In this episode, we cover: (00:00) Protein is all the rage right now (02:53) Why protein matters (05:32) How much protein is enough? (11:33) Do you need more protein if you’re working out? (15:06) Is it risky to eat a LOT of protein? (18:46) Should you pound protein right after a workout? (23:09) Protein and weight loss This episode was produced by Rose Rimler and Michelle Dang, with help from Wendy Zukerman and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka. Thanks so much to all the researchers we spoke with for this episode, including Prof. Brad Schoenfeld and Dr. Nicholas Burd. And special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 13 June 2024

Introducing The Journal: Trillion Dollar Shot

Today we’re presenting Trillion Dollar Shot, a new series that explores the business story behind the rise of Ozempic and other blockbuster drugs being used for weight loss. The first episode focuses on the Novo Nordisk scientist who invented the compound that paved the way for Ozempic. You can find every episode on The Journal’s show feed. Trillion Dollar Shot is part of The Journal, which is a co-production of Spotify and the Wall Street Journal. This episode was hosted by Jessica Mendoza, with Bradley Olson. It was produced by Matt Kwong, with help from Jeevika Verma. Additional production from Adrienne Murray Nielsen. The series is edited by Katherine Brewer. Sound design and mixing by Peter Leonard. Mixing for Science Vs by Bobby Lord. Music in this episode by Peter Leonard and Bobby Lord. Theme music by So Wylie, remixed for this series by Peter Leonard. Special thanks to Maria Byrne, Stefanie Ilgenfritz, Kate Linebaugh, Peter Loftus, Sara O’Brien, Enrique Perez De La Rosa, Sarah Platt, Sune Rasumssen, Jonathan Sanders, Nathan Singhapok, Leying Tang, Rolfe Winkler, Liz Essley Whyte, and Tatiana Zamis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 June 2024

Trans Kids’ Healthcare: Are We Getting It Wrong?

Health care for trans kids has been in the spotlight, with battles over what the science says and tons of U.S. states restricting the care that children can get. And then there’s a new report out of the UK, called the Cass Review, saying that a bunch of the evidence that doctors have been relying on to treat trans kids is “remarkably weak.” So what’s going on here? What is the best health care for trans kids? We sort through the science with Professor Stephen Russell, Dr. Cal Horton, and Dr. Ada Cheung. UPDATE 6/6/24: In a previous version of this episode, we said a study was published this year, when it was actually published last year. The episode has been updated. Mental health resources, including suicide lifelines, for around the world: spotify.com/resources Trans Lifeline: A Trans peer support hotline: 1-877-565-8860 Trevor Project: crisis support services to LGBTQ young people: Call 1-866-488-7386 or Text ‘START’ to 678-678 Find our transcript here: bit.ly/ScienceVsTransKidsCassReviewTranscript Here are links to our previous episodes about the science of being transgender and misinformation about care for trans kids. In this episode, we cover: (00:00) The battle over care for trans kids (02:45) What to do when a kid wants to change their name and pronouns (13:44) Do puberty blockers help trans kids’ mental health? (20:44) Does hormone therapy help trans people’s mental health? (25:25) How often are people "retransitioning"? This episode was produced by Meryl Horn and Wendy Zukerman, with help from Michelle Dang and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Consulting by Rebecca Kling. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks so much to all the researchers we spoke with for this episode, including Blake Cavve, Dr. Doug VanderLaan, and Dr. Quinnehtukqut McLamore. And a very special thanks to the trans folks and their families we talked to, Christopher Suter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 June 2024

The Great Dinosaur Smashup

More than 150 years ago, just before dino-mania struck, New York City was supposed to get a majestic dinosaur museum full of amazing models of dinos. There would have been nothing like it in the world. Until a bunch of thugs showed up with sledgehammers and smashed every bit of the models to smithereens — and buried it all in Central Park. Today we’re finding out what happened — and WHY. We speak with doctoral researcher Vicky Coules and paleontologist Carl Mehling. SURVEY!! HELP US SCIENCE!! WE NEED YOUR HELP TO UNCOVER THE LAST MYSTERIES OF SEX https://bit.ly/ScienceVsSurvey Find our transcript here: https://bit.ly/ScienceVsTheGreatDinosaurSmashup In this episode, we cover: (00:00) ​​The amazing dino museum we didn’t get to have (03:15) What we knew about dinos in the 1800s (04:57) The famous Crystal Palace dinosaurs (06:48) The plan for the Paleozoic Museum is born (10:40) The Great Dinosaur Smashup of 1871 (12:52) Suspect No. 1: Boss Tweed (17:58) Vicky cracks the case! (26:17) One final mystery — where are the dino pieces?? This episode was produced by Blythe Terrell with help from Wendy Zukerman, R.E. Natowicz, Michelle Dang, Meryl Horn, Rose Rimler and Joel Werner. Editing by Wendy Zukerman. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks so much to everyone we spoke to about this episode, including Gowan Dawson, Robert Peck, Wendy Anthony and Jessica M. Lydon. Also thanks to Jack Weinstein, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 May 2024

The Abortion Pill: How Dangerous Is It Really?

The Abortion Pill is now the most common way to have an abortion in the US. Yet what exactly happens when you take these pills is shrouded in mystery. Even many doctors don't know how well they work! Today, we're letting the sun shine on the abortion pill. We'll walk you through what happens when you take these pills: what they do to your body, and how safe are they for your physical and mental health? To explore all this - and more - we speak to Dr Sara Whitburn, Professor Oskari Heikinheimo, and Professor Ushma Upadhyay. Find our transcript here: https://bit.ly/ScienceVsTheAbortionPiill The Abortion Project's Instagram @theabortionproject Science Vs's Instagram @science_vs If you want to talk to someone - there's some great resources in here: spotify.com/resources In this episode, we cover: (00:00) The battle over the abortion pill (04:28) How does the abortion pill work? (09:05) How it feels to take the abortion pill (14:34) How often do people hemorrhage? (21:22) What's "normal" bleeding? (24:11) Does taking the abortion pill affect your mental health? (32:02) Why some people prefer the abortion pill This episode was produced by Meryl Horn and Wendy Zukerman, with help from Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Dr. Tiffany Green, Dr. Ned Calonge, Professor Jenny Higgins, Dr. Daniel Aaron, Dr. Beverly Winikoff, and Dr. Abigail Aiken. Also thanks to Lauren Silverman, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 23 May 2024

What the Hell Is at the Edge of Space?

With the powers of the James Webb Space Telescope, scientists discovered some super weird things in the early Universe, and it's making some nerds question our theory of everything. This story comes to us from our friends at Unexplainable at Vox Media. Find Unexplainable’s transcript here: https://bit.ly/ScienceVsUnexplainable In this episode, we cover: (0:00) Liftoff (01:10) The James Webb Space Telescope (04:57) Party of the early universe (08:39) Mysteries of the early galaxies (15:23) How do we figure it out? This episode was produced by Brian Resnick, with help from Noam Hassenfeld and Meradith Hoddinott, who also manages the Unexplainable team. Editing from Jorge Just, music from Noam, and mixing and sound design from Cristian Ayala. Fact checking from Kelsey Lannin. Mandy Nguyen is searching for new forms of life. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 May 2024

Heartbreak: Why It Feels So Achy Breaky

Getting your heart broken sucks — and for some of us, it even feels physically painful. So why does it hurt so bad? And what can science tell us about how to get over it? We dive into all of this with neuroscientist Prof. Lucy Brown. Find our transcript here: https://bit.ly/ScienceVsHeartbreak In this episode, we cover: (00:00) Heartbreak sucks (07:17) What heartbreak does in the brain (12:14) What heartbreak does in the body (15:07) How to get over heartbreak The episode does mention abuse. Here are some resources if you’re struggling to move on from abuse: https://resources.byspotify.com/ https://www.loveisrespect.org/resources/why-am-i-struggling-to-move-on-after-abuse/ This episode was produced by Michelle Dang, with help from Wendy Zukerman, Rose Rimler, Meryl Horn, Kaitlyn Sawrey and Lexi Krupp. Editing by Caitlin Kenney and Blythe Terrell. Fact checking by Diane Kelly and Erica Akiko Howard. Mix and sound design by Peter Leonard and Bobby Lord. Music written by Peter Leonard, Bumi Hidaka, Emma Munger, and Bobby Lord. A huge thanks to all the scientists we got in touch with for this episode, including Professor Larry Young, Professor Tiffany Field, Professor Ethan Kross, Professor Sandra Langeslag, and Professor Naomi Eisenberger. Thanks to Lori Segal. A special thanks to the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 9 May 2024

Tig Notaro Shares Her Favorite Jokes

Comedian Tig Notaro, who just released her fifth comedy special, "Hello Again," joins us for a chat about the science of her comedy: telling us how she builds jokes, and of course sharing a bunch of dumb and fabulous jokes. Enjoy! Here's our Funniest Joke in the World Episode!! Find our transcript here: https://bit.ly/ScienceVsTigNotaro In this episode, we cover: (00:00) We're interviewing Tig! (01:22) I could be a comedian? (02:47) How Tig creates a joke (08:59) The element of surprise (12:27) The world's funniest joke? (13:55) Tig's favorite jokes This episode was produced by Wendy Zukerman, with help from Michelle Dang, Rose Rimler and Meryl Horn. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Bobby Lord and Bumi Hidaka. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 May 2024

The Funniest Joke in the World

If you Google "The Funniest Joke in the World," you'll be very disappointed. The internet might serve you something like, "What has many keys but can't open a single lock??” (Answer: A piano). Screw that. That's not funny. Enter Science Vs. We’re going on a romp to find out once and for all: What is the funniest joke in the world. According to science. And for this quest we've interviewed a bunch of amazing comics including Tig Notaro, Adam Conover, Dr Jason Leong, Loni Love, as well as special guest Latif Nasser of Radiolab and, of course, some scientists: Neuroscientist Professor Sophie Scott and Psychologist Professor Richard Wiseman. Which Joke Will Win??? Find our transcript here: https://bit.ly/ScienceVsFunniestJoke In this episode, we cover: (00:00) The Quest Begins (08:40) Why laughing matters (13:13) The scientific search for the world's funniest joke (17:40) Woof, quack or moo? (21:33) The comedy K (26:30) Do different cultures have different senses of humour? (28:27) The winner! (32:15) Scientific theories of humour (lol) (38:28) Why the winning joke isn't funny (40:26) How do you stop a dog from humping your leg? (44:43) Meet the comedy gods This episode was produced by Wendy Zukerman, with help from Michelle Dang, Joel Werner, Rose Rimler and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Sarah Baum. Mix and sound design by Bobby Lord. Music written by Peter Leonard, Bumi Hidaka, Emma Munger, So Wylie, and Bobby Lord. Thanks to all the researchers we spoke to including Dr Andrew Farkas, Professor Penny MacDonald, Dr Maggie Prenger and a huge thank you to Professor Chris Westbury for sharing your amazing spreadsheet!! Thanks to all the comedians we interviewed in this episode including Tig Notaro, Adam Conover, Loni Love, Takashi Wakasugi, Urooj Ashfaq, Dr Jason Leong, Penny Greenhalgh and Mohammed Magdi. Another big thanks to Lindsay Farber, Roland Campos, Lauren LoGiudice, Andrea Jones-Rooy and the other comics at The Joke Lab; and all the comics that we spoke to and couldn't fit into the episode, we really really appreciate you and your time! Thanks to Ben Milam, the Melbourne International Comedy Festival, Stupid Old Studios, Paige Ransbury, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 May 2024

Wendy Talks About Her Pyromaniac Past — and More [Video]

[Video available on Spotify] Wendy and emma chamberlain of the Anything Goes podcast sit down for a chat and get deep about “the guru effect,” science garbage on the internet, accusations Wendy’s faced of being a pyromaniac, orgasms and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 April 2024

Hormone Balancing: Should You Try it?

Tons of us are feeling run-down and crummy and are wondering: What can we do about it? Well, lots of influencers have an answer: balancing our hormones. These influencers, including some doctors, recommend special supplements, diets, exercises, and prescriptions to tame our cortisol, boost our testosterone, and tackle our estrogen. Are they on to something? We get to the bottom of it with endocrinologists Dr. Deena Adimoolam and Prof. Anne Cappola; and urologist Prof. Mohit Khera. Find our transcript here: https://bit.ly/ScienceVsHormoneBalancing (00:00) Hormones are hot right now (02:57) A tale of cortisol and supplements (14:25) Are we in a testosterone crisis?! (20:42) Should you boost your T? (27:35) Is estrogen the enemy? This episode was produced by Rose Rimler, with help from Wendy Zukerman, Michelle Dang, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, and Peter Leonard. Research help from Timmy Broderick. Recording help from Alex Stuckey. Thanks to all the researchers we spoke to including Dr. Amit Raval, Dr. Andrea Sansone, Prof. Bob Spencer, Dr. Daniel Rippon, Dr. Emma Adam, Dr. Hannah Troxel, Dr. John Hough, Dr. Jonathan Little, Prof. Paul Cooke, and Prof. Paula Hillard. Special thanks to Joel Werner, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 April 2024

Hormone Balancing: Should You Try It?

Tons of us are feeling run-down and crummy and are wondering: What can we do about it? Well, lots of influencers have an answer: balancing our hormones. These influencers, including some doctors, recommend special supplements, diets, exercises, and prescriptions to tame our cortisol, boost our testosterone, and tackle our estrogen. Are they on to something? We get to the bottom of it with endocrinologists Dr. Deena Adimoolam and Prof. Anne Cappola; and urologist Prof. Mohit Khera. Find our transcript here: https://bit.ly/ScienceVsHormoneBalancing (00:00) Hormones are hot right now (02:57) A tale of cortisol and supplements (14:25) Are we in a testosterone crisis?! (20:42) Should you boost your T? (27:35) Is estrogen the enemy? This episode was produced by Rose Rimler, with help from Wendy Zukerman, Michelle Dang, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, and Peter Leonard. Research help from Timmy Broderick. Recording help from Alex Stuckey. Thanks to all the researchers we spoke to including Dr. Amit Raval, Dr. Andrea Sansone, Prof. Bob Spencer, Dr. Daniel Rippon, Dr. Emma Adam, Dr. Hannah Troxel, Dr. John Hough, Dr. Jonathan Little, Prof. Paul Cooke, and Prof. Paula Hillard. Special thanks to Joel Werner, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 April 2024

Murder in the Ivory Tower

It’s 1849, and a gruesome murder has just happened at Harvard. As body parts turn up, the science of the day is put to the ultimate test to find out: who committed this brutal killing? Prof. Paul Collins tells us how this morbid mystery unfolds. Find our transcript here: https://bit.ly/ScienceVsMurderInTheIvoryTower In this episode, we cover: (00:00) The murder that shocked Harvard (02:35) A very rich man disappears (06:08) The tea chest of horrors (07:34) The professor (09:33) The janitor (12:00) The case against the professor (14:25) The trial (17:48) 1800s forensics enter the picture (25:29) The verdict This episode was produced by Kaitlyn Sawrey with help from Wendy Zukerman, Rose Rimler, Meryl Horn and Odelia Rubin. Editing by Blythe Terrell, with help from Caitlin Kenney. Fact checking by Michelle Harris. Mix and sound design by Emma Munger. Music by Emma Munger and Bobby Lord. A huge thanks to Jessica Murphy and the team at the Harvard University Archives, plus Lars Trembly and Matthew Nelson, Frank Lopez, Joseph Lavelle Wilson and the Zukerman Family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 April 2024

Cannabis: I Get High With a Little Help From … Science

Weed has gone mainstream, and it's been rebranded as a wellness drug that you can customize to fit your needs. Want to feel relaxed? Well, you'll need a kind of pot called Indica. Want to get pepped up? Go for Sativa. But what can weed really do for us? We’re going to pack a bowl full of science facts, sit back, put our feet up and find out: Can cannabis really improve your mental health? Does it matter what strain you take? And how safe is it – can it mess with your memory? To find out, we talk to agricultural scientist Dr. Sean Myles, neuroscientist Dr. Amir Englund, and psychologist Dr. Carrie Cuttler. Find our transcript here: https://bit.ly/ScienceVsCannabisTranscript In this episode, we cover: (00:00) A New World of Weed (05:32) Can Different Strains of Weed Do Different Things for You? (13:18) Can CBD Give You a More Mellow High? (22:46) Can Weed Help with Anxiety or Depression? (24:55) What Are The Risks of Using Cannabis? (35:30) What’s the Safest Way to Use Cannabis? (38:25) Can Weed Boost Your Creativity? This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Joel Werner. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Professor Ryan Vandrey, Professor Christopher Barnes, Dr. Siqi Xue, Professor Susan Tapert, Dr. Michael Dunn, Dr. Linda Parker, Professor Deepak D'Souza, Professor Vikaas Sohal, Professor Loren Frank, and Dr. Ethan Russo. Also thanks to Jill Conforti, the Zukerman Family, Joseph Lavelle Wilson, Bernadette Sciandra, and Chris Suter. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 April 2024

Intermittent Fasting: Hungry for Facts?

Fasting diets are going bonkers right now — some tech bros are down to one meal a day! And health-fluencers claim that intermittent fasting can help you lose weight, live longer and even fight cancer. But meanwhile, recent headlines are screaming that these diets might actually be dangerous — and linked to death from heart disease. Can science sort this all out?? We speak to nutrition researchers Dr. Krista Varady and Dr. Courtney Peterson, as well as cancer researcher Professor Valter Longo. Mental health and disordered eating resources are here: spotify.com/resources Find our transcript here: https://bit.ly/ScienceVsFasting In this episode, we cover: (00:00) Fasting: the fad and the fears (03:07) Does fasting help you burn fat? (07:40) How much weight do people lose with intermittent fasting? (08:47) Is this just calorie restriction? (13:17) Can fasting help you live longer? (19:50) Can fasting fight cancer? This episode was produced by Kaitlyn Sawrey, Nick DelRose and Wendy Zukerman with help from Michelle Dang, Rose Rimler, Joel Werner and Meryl Horn. We’re edited by Blythe Terrell, with extra editing help from Caitlin Kenney and Annie-Rose Strasser. Fact checking by Eva Dasher and Michelle Dang. Mix and sound design by Peter Leonard and Bobby Lord. Music by Peter Leonard, Emma Munger, Bumi Hidaka and Bobby Lord. A huge thanks to all the researchers we got in touch with for this episode, including Dr Peter Chisnell, Dr Mikkel Holm Vendelbo, Dr Jiahong Lu, Dr Dorothy Sears, Prof. Mark Mattson, Dr James D Dvorak, Dr Calloway Scott, Professor Richard Billows, Professor Nancy Worman, Dr Barbara Kowalzig and the University of Alabama, Birmingham. Also thanks to Kimmie Regler, Helen Zaltman, Frank Lopez, the Zukerman Family, and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 March 2024

Dreams: What Could They Mean?

Dreaming might be the weirdest thing that our brains do. Out of thin air we may see ourselves battling a triceratops, or stressing for an exam that we don't have … so why do we do this?? What is going on in our brains to create these bonkers images? For years, the land of dreams was a place for mystics and philosophers, but with groundbreaking technology, we're getting closer to understanding the science of dreams than ever before. Comedians Toni and Ryan join us for a romp through the bizarre science of dreaming, along with neuroscientist Professor Francesca Siclari and dream/sleep researcher Professor Bob Stickgold. Find our transcript here: https://bit.ly/ScienceVsDreams In this episode, we cover: (00:00) Welcome to the Nodcast (05:11) How our dreams change all night (08:50) The myth of REM dreams (14:30) Why do dreams feel so real? (22:02) What are we really dreaming about? (30:45) Why do we dream? (34:46) Could dreams help us process emotions? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke to including Dr Dylan Selterman, Dr Nirit Soffer, Professor Caroline Watt, Pr Pilleriin Sikka, Professor Drew Dawson, Dr Başak Türker, Dr Katja Valli, Dr Delphine Oudiette, Dr Sarah Schoch and Dr Dan Rubin. Also thanks to Lauren Silverman, Stupid Old Studios, Andrew Paquette, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 March 2024

Ozempic: Is It Scarier Than We Thought?

We looked at this class of weight loss drugs a year ago, and they've only gotten more popular — and more controversial. We’re hearing that these kinds of drugs can be tough on your stomach, and that the weight loss comes with worrisome loss of muscle. We’ve also heard claims that they might increase your risk of suicide. So — should we be freaking out here?? We talk to endocrinologist Dr. Vibha Singhal, neuroscientist Dr. Nora Volkow, and gastroenterologist Dr. Michael Camilleri. This episode does deal with depression and suicidal thoughts. Here are some crisis hotlines: United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here Find our transcript here: https://bit.ly/ScienceVsOzempic2Scarier Chapters: In this episode, we cover: (00:00) What are the fears around these weight loss drugs? (04:46) Do these drugs melt your muscles? (11:49) Do these drugs increase the risk of suicidal thoughts? (16:15) Can they really paralyze your stomach? (30:25) Some good news! (33:36) How Did You Find the Bezoar? CREDITS This episode was produced by Rose Rimler, with help from Wendy Zukerman, Meryl Horn, Michelle Dang, and Joel Werner. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Recording assistance from Selena Seay-Reynolds. Mix and sound design by Bobby Lord and Peter Leonard. Music written by Bumi Hidaka, Emma Munger, Peter Leonard, So Wylie and Bobby Lord. Thanks to all of the researchers we spoke to for this episode, including Dr. Kristen Beavers, Dr. Ellen Fallows, Dr. Joseph Henson, Dr. Dimitrios Papamargaritis, Prof. Roger McIntyre, Prof. Russ Waitman, Dr. Sahib Khalsa,, Dr. Travis Masterson, and Dr. Etienne Wang. Thanks also to Bryant Smith and Lori Segal. And special thanks to the listeners on these medications who checked back in with us. A special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 March 2024

Anti-Aging: Can We Be Forever Young?

We’ve been hunting for the fountain of youth for millennia, but if you go online, it looks like the search is over! So we’re looking at some of the buzziest anti-aging hacks out there: the potential powers of young blood, the latest supplements, and a drug that has some scientists really pumped. We talk to researchers Dr. Jim White, Dr. Melanie McReynolds and Prof. Nir Barzilai. Find our transcript here: https://bit.ly/ScienceVsAnti-Aging In this episode, we cover: (00:00) The Hunt for the Fountain of Youth (03:07) Can Young Blood Keep Us Sprightly? (13:05) Do NAD Boosters Work? (21:25) Is Metformin a Game-Changer? (27:50) How the Nerds Stay Young This episode was produced by Michelle Dang and Wendy Zukerman, with help from Meryl Horn, Rose Rimler, and Joel Werner. We’re edited by Blythe Terrell. Research help from Timmy Broderick. Fact checking by Eva Dasher. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Emma Munger, Peter Leonard, So Wylie and Bobby Lord. A special thanks to all of the researchers we spoke to for this episode, including Dr. Janet Choi, Dr. Gideon Meyerowitz-Katz, and Dr. Xue Li. A special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 March 2024

Get Ready for Our BIGGEST SEASON EVER

Strap in, nerds: New Science Vs episodes are coming! This season, we’re diving into the science of longevity, cannabis, hormone balancing, dreams, menopause, squirting, protein and MUCH more. New episodes start March 7! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 February 2024

Ayahuasca: WTF is up with DMT?

DMT might be the weirdest drug in the already weird world of psychedelics. It’s the active ingredient in ayahuasca, but on its own, DMT can give you what’s nicknamed “the businessman’s trip” — a psychedelic journey that can be done and dusted inside 15 minutes. So what is this drug doing to our brains? And could it help people with depression? We catch up with Dr Chris Timmermann, Dr Graham Campbell, Michelle Baker Jones and Dr David Olson to find out. Find our transcript here: https://bit.ly/ScienceVsDMT Listeners, we need you! Tell us: What should we versus in 2024? Also, we’re looking for your questions on topics including sex, diet and menopause! In the U.S., leave us a voicemail at 774-481-1238 or send an email or voice memo to [email protected]. In this episode, we cover: (00:00) WE WANT TO HEAR FROM YOU! (00:59) Celebs love ayahuasca (04:58) DMT (08:06) The ‘Rick and Morty’ Trip (13:30) Is DMT a portal? (15:42) DMT in our brains (21:53) DMT for depression? (29:33) Plastic psychedelics (36:10) Risks of DMT and ayahuasca (39:09) Where do we land on DMT? This episode was produced by Joel Werner, with help from Wendy Zukerman, Michelle Dang, Rose Rimler, and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, and Bobby Lord. Thanks to all the researchers we spoke to including Dr Rick Strassman, Dr David Erritzoe, Dr Jimo Borjigin, Dr. Steven Barker, Dr Brandon Weiss, Dr Pascal Michael, Dr Michael Gatch, Professor Jerome Sarris, Professor Deepak Dsouza, Sean Chiddy, and David Nickles. Special thanks to Jack Weinstein and Hunter, Katie Vines, Finn and Jules, Christian Darío Vásquez, Valentina Powers, Zac Schmidt, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 December 2023

Personality Tests: Who Are You Really?

Personality tests like the MBTI are all over the internet, the workplace, and dating apps — but some say it’s all a bunch of baloney. So are any of these tests legit? And what can science actually tell us about personality? We talk to psychologists Dr. Alexander Swan, Dr. Emorie Beck, and Dr. Ted Schwaba. Find our transcript here: https://bit.ly/ScienceVsPersonalityTests In this episode, we cover: (00:00) Chapter 1: Personality tests and their impact (05:49) Chapter 2: Personality and the MBTI (13:21) Chapter 3: Why personality ‘types’ flop (24:52) Chapter 4: The scientist’s personality test (30:05) Chapter 5: What personality can predict (33:24) Chapter 6: Can you change your personality? This episode was produced by Michelle Dang, with help from Wendy Zukerman, Nick DelRose, Rose Rimler, and Joel Werner. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Emma Munger, Peter Leonard, So Wylie and Bobby Lord. Special thanks to all the researchers we spoke to for this episode, including Dr. Nicholas Turiano, Prof. Howard Friedman, and Prof. Paul Duberstein. And special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 December 2023

Caffeine: How Much is Too Much?

Caffeine is a drug that tons of us take every day. But is that a bad thing? And if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachin Shah. Find our transcript here: https://bit.ly/ScienceVsCaffeineEnergyDrinks In this episode, we cover: (00:00) Chapter 1: We love/hate caffeine (02:12) Chapter 2: Coffee and our guts (07:12) Chapter 3: Coffee and our brains (12:40) Chapter 4: Coffee and our zzzzzzs (17:42) Chapter 5: Coffee makes us go vroom vroom vroom! (20:30) Chapter 6: Are we caffeine addicts? (28:04) Chapter 7: Are energy drinks dangerous? This episode was produced by Rose Rimler, with help from Wendy Zukerman, as well as Nick DelRose, Joel Werner, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Sarah Baum. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger and Peter Leonard. Special thanks to all the researchers we spoke to for this episode – including Dr. Bryan Saunders, Dr. Sergi Ferré, Prof. Andreas Heinz, Prof. Christine Curran, Dr. Erikka Loftfield, Dr. Felix Oberhoffer, Dr. Alan Wayne Jones, and Dr. Vijay Yadav. Extra special thanks to Jason Vytlacil and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. We are everywhere that podcasts are! If you are listening on Spotify, follow us and tap the bell for episode notifications. And if you like us, give a five star review! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 November 2023

MDMA: Can Ecstasy Cure Your Agony?

Molly, ecstasy, MDMA: whatever you call it, this drug is blowing up. Some say MDMA can be a legitimate medicine to treat conditions like PTSD. But others reckon it's a dangerous drug that can fry your brain, and even kill you — from just one bad pill. Who's right? That's what we're snorting up today. We talk to psychiatrist George Greer, public health researcher Prof. Joseph Palamar, former DEA special agent James Hunt, and neuroscientist Prof. Harriet de Witt. Find our transcript here: https://bit.ly/ScienceVsMDMA2023 This is an updated version of our MDMA episode from a few years ago. Chapters: In this episode, we cover: (00:00) Chapter 1: Cops and club kids (05:02) Chapter 2: Therapists try MDMA (09:05) Chapter 3: Your brain on MDMA (15:36) Chapter 4: Can MDMA cure racism? (20:33) Chapter 5: Can MDMA Cure PTSD? (23:14) Chapter 6: Is the MDMA comedown real? (26:40) Chapter 7: Can MDMA damage your brain? (30:06) Chapter 8: Can MDMA kill you? (33:22) Chapter 9: Buying MDMA on the street (37:54) Chapter 10: Conclusion This episode was produced by Heather Rogers and Wendy Zukerman, with help from Shruti Ravindran, Kaitlyn Sawrey, Rose Rimler, Joel Werner, Nick DelRose and Michelle Dang. Edited by Blythe Terrell. Fact checking by Michelle Harris, Ben Kuebrich and Diane Kelly. Sound design by Martin Peralta, Haley Shaw and Bumi Hidaka. Music written by Bobby Lord, Peter Leonard, Emma Munger, So Wylie and Bumi Hidaka. Thanks to all the researchers we reached out to for this episode, including Prof. Jerrold S. Meyer, Prof. Niamh Nic Daéid, Dr Brian Earp, Dr. Carl Roberts and Dr. Matthew Baggott. An extra thanks to Lucy Little, Johnny Dynell, Jesse Rudoy, Joseph Lavelle Wilson, and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 23 November 2023

Pssst!! The Science of Gossip

We all know gossip can be bad — but some of us still can’t seem to get enough of it. So today we’re digging into the science of gossip to answer questions like: who really gossips? And why do we love it so much? We spill the tea with sociologist Dr. Stacy Torres and neuroscientist Professor Josep Marco-Pallarés. Find our transcript here: https://bit.ly/ScienceVsGossip In this episode, we cover: (00:00) Gossip has a bad rap (06:21) Who gossips? (17:13) Your brain on gossip (24:14) Can gossip be good? (32:27) How to fight nasty gossip Check out Tuck Woodstock’s podcast, “Gender Reveal,” a podcast that centers nonbinary, transgender, and queer folks. The show interviews LGBTQ+ artists, activists, and educators; answers listener questions; analyzes current events; and gets a little bit closer to understanding what the heck gender is. Find us on instagram: @science_vs This episode was produced by Nick DelRose with help from Wendy Zukerman, Joel Werner, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Thank you to all the researchers we spoke to, including Dr. Megan Robins, Dr. Jan Engelmann, Dr. Konrad Rudnicki, Dr. Alex Karan, and Dr. Julie Wargo Aikins. Recording assistance from Jaz Williams. Special thanks to the Zukerman Family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 November 2023

When Your Eyes See Lies

A dead man with a bitten penis and perplexing DNA, a terrifying syndrome where everything around you appears in miniature, and the big lie we all believe about lemmings: Wendy and Joel tell three science stories about times when things were not what they seemed, recorded live at the Beaker Street Festival in Tasmania. Find our transcript here: https://bit.ly/ScienceVsLIVE Chapters: (00:00) Welcome to Science Vs LIVE! (02:08) The Case of the Missing Penis (17:55) Alice In Wonderland Syndrome (31:35) The Big Lemming Lie This episode has been produced by Wendy Zukerman, Joel Werner and Austin Mitchell, with help from Rose Rimler, Michelle Dang, and Nicholas DelRose. Our original version of lemmings was helped into the world by Kaitlyn Sawrey, Ben Kuebrich, Heather Rogers, and Shruti Ravindran. Edited by Blythe Terrell and Annie-Rose Strasser. Fact Checking by Carmen Drahl. Mix and Sound Design by Bobby Lord and Bumi Hidaka. Scoring by Bobby Lord, Peter Leonard, Bumi Hidaka, and Emma Munger. Thanks to all of the researchers we spoke to including… Dr. Malte Andersson, Dr. Anders Angerbjörn, Dr. Rolf Anker Ims, Dr. Charles J. Krebs, and others. As well as the Canadian Broadcasting Corporation for the use of Cruel Camera. And special thanks to Barbara and Paul Werner, Tegan Taylor, Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 9 November 2023

Sleep: How Do We Get More?

Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep researcher Dr. Brady Riedner, and circadian scientist Prof. Russell Foster. Find our transcript here: https://bit.ly/ScienceVsSleep2023 In this episode, we cover: (00:00) Not sleeping sucks (03:00) What does lack of sleep do to us? (06:07) Our beer vs. sleepiness experiment (10:56) What happens in a sleepy brain (17:45) How circadian rhythm affects sleep (21:19) Does melatonin help with sleep? (23:50) Does blue light keep us awake? This episode was produced by Rose Rimler and Lexi Krupp with help from Wendy Zukerman, Michelle Dang, Meryl Horn and Kaitlyn Sawrey. Editing by Caitlin Kenney. Fact checking by Diane Kelly and Erica Akiko Howard. Mix and sound design by Peter Leonard and Bumi Hidaka. Music written by Peter Leonard, Emma Munger, Bobby Lord, and Bach. Recording assistance from Dave Drexler, Tim Peterson, Zoe Sullivan, and Martin Wiggins. Sonification of EEG data came from Dr. Gerold Baier and Dr. Thomas Hermann. A huge thanks to Dr. Amandine Valomon, Prof. James Krueger, Dr. Ari Shechter, Dr. Jade Wu, Dr. Bei Bei, Dr. Connor Sheehan, Dr. Jennifer Ailshire, Dr. Agostinho Rosa, and everyone else we spoke to for this episode, especially our frustrated sleepers. Thank you so much for all the voice messages! And special thanks to Chuma Ossé, the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 November 2023

Seed Oils: Is Your Canola Oil Killing You?

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But there’s a trend popping off claiming that these top dogs are barking up the wrong tree. They say that butter is better and that those vegetable oils, aka “seed oils,” are incredibly dangerous. So — who’s right? Is canola oil really killing us? Or is butter the bad boy? To find out, we speak to author and physician Dr Cate Shanahan, professor of nutrition science Jason Wu, professor of endocrinology David Schade, and Dr David Iggman. Find our transcript here: https://bit.ly/ScienceVsSeedOils A new Season of Heavyweight is out now! Find them here: https://gimletmedia.com/shows/heavyweight In this episode, we cover: (00:00) Seed oils are the devil (05:35) Is saturated fat killing you? (12:25) Does cholesterol cause heart attacks? (22:02) Do seed oils cause inflammation? (28:00) Are seed oils killing you? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Nick DelRose and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr Lorena Pacheco, Dr Qi Sun, Dr Tetsumori Yamashima, Dr Idrees Mughal, Professor Rashika Ahmed, Dr Hatem Tallima, Dr Heidi Silver, Professor Ronald Krauss, Dr Yutang Wang, Dr David Sullivan, Professor Peter Clifton, Dr Lee Hooper and others. And a big thank you to Morgen Rockel, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 October 2023

UFOs: The Truth Is Right Here

A whistleblower claims that the U.S. government is covering up what it knows about aliens on Earth, and several military pilots recently testified to seeing strange objects in the sky. It kinda feels like the tide is turning on UFOs — even NASA is taking these sightings seriously. So what’s going on here? Have aliens visited? And will we ever find alien life somewhere … out there? We speak to astrophysicists Prof. Kevin Knuth, Dr. Sara Webb, and Prof. Adam Frank. Find our transcript here: https://bit.ly/ScienceVsUFOs2023 Check our previous episode on UFOs here: https://open.spotify.com/episode/60oChXf4TK7dN4NZslVUpx Prof. Adam Frank's new book, The Little Book of Aliens, comes out October 24. Chapters: In this episode, we cover: (00:00) Chapter 1: Congress takes on aliens (03:04) Chapter 2: Why is Rose Muldering? (05:44) Chapter 3: The ‘Tic-Tac’ incident (13:54) Chapter 4: We need a Scully (26:45) Chapter 5: The new science on searching for alien life This episode was produced by Rose Rimler, with help from Wendy Zukerman, as well as Michelle Dang, Joel Werner and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger, Peter Leonard, and So Wylie. Special thanks to Matt Shilts and Walter Rimler. An extra special thanks to researchers we spoke to for this episode – including Prof. Seth Shostak and Julio Plaza Del Olmo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 October 2023

UFOs: So Are They Real Or What?

A whistleblower claims that the U.S. government is covering up what it knows about aliens on Earth, and several military pilots recently testified to seeing strange objects in the sky. It kinda feels like the tide is turning on UFOs — even NASA is taking these sightings seriously. So what’s going on here? Have aliens visited? And will we ever find alien life somewhere … out there? We speak to astrophysicists Prof. Kevin Knuth, Dr. Sara Webb, and Prof. Adam Frank. Find our transcript here: https://bit.ly/ScienceVsUFOs2023 Check our previous episode on UFOs here: https://open.spotify.com/episode/60oChXf4TK7dN4NZslVUpx Prof. Adam Frank's new book, The Little Book of Aliens, comes out October 24. Chapters: In this episode, we cover: (00:00) Chapter 1: Congress takes on aliens (03:04) Chapter 2: Why is Rose Muldering? (05:44) Chapter 3: The ‘Tic-Tac’ incident (13:54) Chapter 4: We need a Scully (26:45) Chapter 5: The new science on searching for alien life This episode was produced by Rose Rimler, with help from Wendy Zukerman, as well as Michelle Dang, Joel Werner and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger, Peter Leonard, and So Wylie. Special thanks to Matt Shilts and Walter Rimler. An extra special thanks to researchers we spoke to for this episode – including Prof. Seth Shostak and Julio Plaza Del Olmo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 October 2023

Andrew Huberman on Supplements, the Covid Lab Leak Theory and more

Andrew Huberman is a skate punk turned neuroscientist, and he hosts one of the most popular podcasts in the U.S.: The Huberman Lab. Today, we talk to him about his unlikely path to becoming a scientist, his fascinating research into regrowing neurons, the Covid-19 lab leak theory, and some of the criticism he's gotten for promoting certain supplements. Coronavirus: Was It Made In a Lab? https://gimletmedia.com/shows/science-vs/dvheexn Find our transcript here: https://bit.ly/ScienceVsHuberman In this episode, we cover: (00:00) Chapter 1: Andrew Huberman: Skater Kid to Scientist (10:35) Chapter 2: Huberman's favorite study: Regrowing neurons (16:38) Chapter 3: Learning to Optimize (21:59) Chapter 4: Covid Lab Leak Theory (26:45) Chapter 5: Criticism for Promoting Certain Supplements (35:06) Chapter 6: Huberman's favorite TV show: Love Island (jking) (36:33) Chapter 7: Life Advice This episode was produced by Wendy Zukerman and Joel Werner, with help from Rose Rimler, Nick DelRose, and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 October 2023

Self-Care: Can You Hack Your Mood?

Can plunging into an ice bath make us feel happier? What about gratitude journaling? We’re digging into some of the quirkiest self-care hacks around the internet to find out what the science says — and whether you should add them to your routine. We talk to environmental physiologist Dr. Heather Massey, counseling psychologist Prof. Joel Wong, and social psychologist Dr. Juliana Schroeder. This episode does mention depression. Here are some crisis hotlines: United States: US National Suicide Prevention Lifeline 988 (Online chat available); US Crisis Text Line Text “GO” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) (Online chat available) Full list of international hotlines here Find our transcript here: https://bit.ly/ScienceVsSelfCare In this episode, we cover: (00:00) Chapter 1: Trendy self-care hacks (02:13) Chapter 2: Ice baths: How our body reacts (07:40) Chapter 3: Can cold plunges help with depression? (12:41) Chapter 4: The risks of ice baths (16:24) Chapter 5: Does gratitude journaling make us happier? (20:39) Chapter 6: How does gratitude work? (26:29) Chapter 7: When self-care isn’t just about yourself … This episode was produced by Michelle Dang, with help from Wendy Zukerman, Nick DelRose, Joel Werner, and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, Emma Munger, Peter Leonard, and So Wylie. Thanks to everyone we spoke to for this episode – especially Professor Megan Azad. And special thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 October 2023

Why Fossil Nerds Are Pissed Right Now

The smash hit Netflix documentary “Unknown: Cave of Bones” has kicked off an all-out science brawl. The film makes extraordinary claims about a strange ape-like creature that lived hundreds of thousands of years ago — claims that rewrite what it means to be human. But some scientists are pushing back, saying that at this point, these extraordinary claims aren’t backed up by extraordinary evidence. So, what’s going on? Is “Cave of Bones” a Cave of Lies? We chat to the man at the center of the controversy, National Geographic Explorer In Residence Lee Berger, as well as a couple of the scientists pushing back against his work: Professor Andy Herries and Associate Professor Jamie Hodgkins. Find our transcript here: https://bit.ly/ScienceVSCaveOfBones In this episode, we cover: (00:00) ‘Cave of Bones’ is a hit! (02:55) Lee Berger, Explorer in Residence (07:10) Meet Homo naledi (14:09) Extraordinary claims (20:54) The media campaign and the backlash (25:16) The evidence for burial (32:00) The evidence for rock art (40:54) Cave of Insufficient Evidence? This episode was produced by Joel Werner, with help from Wendy Zukerman, Michelle Dang, Rose Rimler, and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, So Wylie, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr Bridget Alex, Professor Michael Petraglia, Dr Kimberly Foecke, Dr Sven Ouzman, Dr Elizabeth Grace Veatch, Dr Flint Dibble, Professor Tim White, and Professor Bernard Wood. And a big thank you to Lindsey Cherner, Jill Harris, Jack Weinstein, Katie Vines, the Zukerman Family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 September 2023

Vaping: Is It Really That Bad?

More and more people are puffing on vapes — but some governments are making moves to ban them. So how dangerous is vaping, really? And as we inhale that sweet cherry flavor into our lungs, could we also be changing our brains? To find out, we talk to tobacco researcher Dr. Michael Chaiton, inhalation toxicologist Professor Ilona Jaspers, and pharmacology researcher Melissa Herman. Find our transcript here: https://bit.ly/ScienceVsVaping In this episode, we cover: (00:00) The fears around vaping (03:41) Could vaping make you sick? (09:45) Are vape flavors dangerous? (20:17) Nicotine and depression (32:03) Is vaping worse than smoking? This episode was produced by Nick DelRose with help from Wendy Zukerman, Joel Werner, Rose Rimler and Michelle Dang. Our original vaping episode was produced by Kaitlyn Sawrey with help from Lexi Krupp and Meryl Horn. Editing by Caitlin Kenney and Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka and Peter Leonard. Music written by Peter Leonard, Bobby Lord, So Wylie, Bumi Hidaka, and Emma Munger. A huge thanks to all the people we spoke to for this episode including: Dr Jamie Harmann-Boyce, Prof Charlotta Pisinger, Prof Neal Benowitz, Dr Emily Stockings, Dr Mohammed Al-Hamdani, Prof Nancy Rigotti, Dr Elizabeth Stevens, Dr Matt Springer, Prof Paul Kenny, Dr Yasmeen Butt, Dr Sean Callahan, Dr Travis Henry, Professor Irfan Rahman, Christopher Harvel, Alex Sandorf, Dr James Pankow, Dr Konstantinos Farsalinos, Professor Lorraine Martin, Professor Moon-Shong Tang, Dr. Kevin Davidson and Myron Ronay. Extra thanks to Conor Duffy, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Follow the show and tap the bell to receive new episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 September 2023

Breathwork: A Bunch of Hot Air?

The latest hot new trend is: breathing. Yeah, that’s right — there are claims that so-called breathwork can cure depression and supercharge your brain. Breathfluencers reckon that we're breathing all wrong but that with the right kind of breathing, you could be living a happier, healthier life. So what's the deal here? Are you really breathing badly? And if you learned the right way to breathe, could you become a better you? To find out, we talk to psychiatrists Professor David Spiegel and Dr. Patricia Gerbarg, memory researcher Dr. Artin Arshamian, and speech pathologist Ann Kearney. Find our transcript here: https://bit.ly/ScienceVsBreathwork In this episode, we cover: (00:00) Meet the Breathfluencers (05:27) Can breathwork reduce stress? (10:18) Can breathwork help with depression and PTSD? (14:48) How does breathing work? (21:04) Are you a mouth breather? (23:58) Can mouth-breathing ruin your memory? (31:05) Benefits of nose breathing (33:41) Should you use mouth tape? (35:47) Are the Breathfluencers right? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Nick DelRose and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Professor George Dallum, Dr Theresa Larkin, Dr Justin Feinstein, Dr Daillin Tavoian, Professor Margaret Chesney, Dr Anthony Bain, Dr Jayakar Nayak, Professor Leslie Kay, Professor John Hanrahan, Professor Andrew Allen, Dr Shirley Telles, Guy Fincham, and Shikha Malviya. And a big thank you to Jill Harris, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 September 2023

We're Back! And Boldly Going Where We've Never Gone Before

Brand-new episodes will drop starting next week! Stay tuned for science deep dives on breathing and breathwork, seed oils (what SHOULD we cook with??), UFOs, self-care, energy drinks, personality tests and much much MUCH more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 September 2023

The Best Ever Episode of Science Vs

This week – our episode that you voted as our BEST wild card episode!! You’ll have to listen to find out what it is. Find our transcript here: https://bit.ly/SVBestEverEp In this episode talk to Brie Smith, Micah Truman, Katrina Spade and Thomas Bass. This episode was produced by Blythe Terrell and Wendy Zukerman, with help from Meryl Horn, Michelle Dang, Rose Rimler, Courtney Gilbert and Disha Bhagat. Were edited by Blythe Terrell and Caitlin Kenney. Fact checking by Eva Dasher. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Sam Bair. Music written by Bumi Hidaka, Emma Munger, Bobby Lord, So Wylie and Peter Leonard. Thanks to all of the researchers we got in touch with for this episode, including Dr John Paul, Dr Lynne Carpenter-Boggs, Dr Muriel Lepesteur, Jean F. Bonhotal, Dr Mark Pawlett, Professor Komla Tsey, Dr Ruth McManus and Dr Julie Rugg. Special thanks to Jimmy Olson, Jonathan Goldstein, Julia Martin, The Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 August 2023

Orgasms: Your Favorite Sex Episode!

Here’s the episode you picked as our best sex and sexual health episode: Orgasms! There’s this idea that the female orgasm is a complicated riddle, but for a man with a penis, getting off is easy peasy. Is there really an orgasm gap? And if so — can science explain it? To learn more, we talk to neuroscientist Dr. Nan Wise, neuroscientist Dr. Nicole Prause and psychologist Dr. Candice Hargons. Find our transcript here: https://bit.ly/SVFavSexEp This episode was produced by Hannah Harris Green, with help from, Wendy Zukerman, Michelle Dang, Rose Rimler and Nick DelRose. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Peter Leonard. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Peter Leonard. Music written by Peter Leonard, Marcus Bagala, Emma Munger, and Bobby Lord. Data Analysis by Morgan Green. Consulting by Rebecca Kling. Thanks to everyone we got in touch with for this episode including Dr. Adam Safron, Professor Larry Baskin, Professor Caroline Pukall, Dr. Laurence Levine, Dr. Jasmine Abrams, Dr. Justin Garcia, Dr. Laurie Mintz, Dr. Michael Brecht, Dr. Marcalee Alexander and Dr. Erica Marchand. A special thanks to the Zukerman family, Patty Harris, Richard Green and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 August 2023

Exercise: Your Favorite Wellness Episode!

Here’s the episode you voted as our best wellness episode: Exercise! Lots of people hit the gym to shed unwanted pounds, but they don’t always see results on the scale. We tackle the power of exercise and why you should bother. We speak with obesity expert Dr. Yoni Freedhoff, psychiatrist Dr. Gary Cooney, neuroscientist Prof. Wendy Suzuki and urologist Dr. Stacey Kenfield. Find our transcript here: https://bit.ly/SVFavWellnessEp This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler and Lexi Krupp. Our senior producer is Kaitlyn Sawrey. We’re edited by Caitlin Kenney and Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Peter Leonard. Music by Peter Leonard, Emma Munger and Bobby Lord. Recording assistance from Joel Cox, Andrea Rangecroft, Natalie Jones, and Mark Totti. A huge thanks to all the scientists we got in touch with for this episode, including Professor Virginia Berridge, Professor James Blumenthal, Professor Kirk Erickson, Dr Tara Walker, Dr Shannon Halloway, Professor Steven Petruzzello, Dr Kristine Beaulieu, Dr Aric Sudicky and many others! A special thanks to the Emmanuel Dzotsi, the Zukerman family, and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 August 2023

Magic Mushrooms: Your Favorite Drugs Episode!

Here’s the episode you voted as our best drug episode: Magic Mushrooms! People are saying that shrooms cured their depression and anxiety. But is this for real? How could taking a trip on psychedelics fix your brain? Today, magic mushrooms ditch their tie dye for a lab coat as we go on a magical journey into the science. We talk to clinical psychologists Dr. Alan Davis and Dr. Albert Garcia-Romeu, and neuropsychologist Dr. Katrin Preller. Here’s a link to our transcript: https://bit.ly/SVFavDrugsEp This episode does deal with depression. Here are some crisis hotlines: United States: US National Suicide Prevention Lifeline 988 (Online chat available); US Crisis Text Line Text “GO” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) (Online chat available) Full list of international hotlines here This episode was produced by Meryl Horn and Michelle Dang with help from Wendy Zukerman, Nick DelRose, Rose Rimler and Hannah Harris Green. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design of this episode was by Bobby Lord. Mix and sound design of our original episode was by Peter Leonard. Music written by Peter Leonard, Marcus Bagala, Emma Munger, and Bobby Lord. A huge thanks to all the researchers we got in touch with for this episode, including Prof. David Nichols, Dr. James Rucker, Prof. Bryan Roth, Dr. Erika Dyck, Dr. Daniel Wacker, Mary Cosimano, Dr. Fred Barrett, Dr. Natalie Gukasyan, Dr. Jeff Guss, Dr. Suresh Muthukumaraswamy. Prof. Harriet de Wit, Dr. Nadia Hutten, Dr. Vince Polito, Dr. Kim Kuypers and Dr. Matt Kasson. Thanks to all the clinical trial participants and ‘psychonauts’ who spoke to us. And special thanks to Lexi Krupp, Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 August 2023

Behind the Scenes of ‘Oppenheimer’

Today we're going behind the scenes of Christopher Nolan's blockbuster film “Oppenheimer.” Professor David Saltzberg, one of the scientists who consulted on the movie (also “The Big Bang Theory”), joins us to chat about the science behind the movie. We also giggle about working with actors like Cillian Murphy to explain complicated science, and what the film got … maybe a little … wrong. Find our transcript here: https://bit.ly/ScienceVsOppenheimer In this episode, we cover: (00:00) Meet David Saltzberg (04:09) Science and ‘The Big Bang Theory’ (07:55) Science and ‘Oppenheimer’ (17:22) Talking science with Cillian Murphy This episode was produced by Joel Werner and Wendy Zukerman with help from Rose Rimler, Nick DelRose and Michelle Dang. Editing by Blythe Terrell. Mix and sound design by Bobby Lord. Music by Bobby Lord, Peter Leonard and So Wylie. Special thanks to Rima Morris and Lindsay Farber. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 July 2023

How Bats Break Science

Many bats can live a bizarrely long time, and brush off viruses that kill people. How do they do it and what can we learn from them? Zoology Professor Emma Teeling and bat researcher and clinician Matae Ahn fly through the science. Find our transcript here: https://bit.ly/ScienceVsBats This episode was produced by Flora Lichtman with help from Wendy Zukerman, Joel Werner, R.E. Natowicz, and Michelle Dang, Rose Rimler. Editing by Jorge Just, Annette Heist and Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Billy Libby, Emma Munger, Darah Hirsch, So Wylie and Bobby Lord. Thanks to everyone we reached out to for this episode including Dr. Vera Gorbunova, Dr. Sharon Swartz, Dr. Gerry Wilkinson, and Dr. Lisa Cooper. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 July 2023

Sex Drive: The Dirrrrrrty Science

Tons of people struggle to get revved up about sex. It can mess with their relationships and how they feel about themselves. So enter the multimillion-dollar supplement industry with miracle solutions. Even Big Pharma has joined the battle for our libido, with drugs that claim to work wonders. But what if our ideas about sex drive are completely wrong? What if a pill (or testosterone injection) isn't the answer? We dive into the groundbreaking science on libido — and what you can do if you can't get no satisfaction. With sex therapist Professor Heather Goltz, sexual health researcher Professor Caroline Pukall and endocrinologist Professor Waljit Dhilo. Find our transcript here: https://bit.ly/ScienceVsSexDrive In this episode, we cover: (00:00) Chapter 1: Our limping libidos (04:16) Chapter 2: Sex drive and testosterone (08:24) Chapter 3: Kisspeptin: The new kid on the block (17:13) Chapter 4: Libido-boosting supplements and medications (24:39) Chapter 5: When your libido takes work We're performing at Beaker St in Tasmania and Wendy Zukerman will be at Splendour in the Grass. This episode was produced by Wendy Zukerman with help from Joel Werner, Rose Rimler, Michelle Dang, R.E. Natowicz, and Meryl Horn. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Emma Munger, Peter Leonard and Bobby Lord. Data Analysis by Sam Levang. Thanks to everyone we reached out to for this episode, including Professor Sari Van Anders, Dr Emily Harris, Dr Jennifer Power, Dr Simone Buzwell, Dr Alexandra James, Professor Sheryl Kingsberg, Professor Barbara Mintzes, Dr Leonor Tiefer, Dr Mats Holmberg, and Dr Alexander Comninos. Special thanks to Jack Weinstein and Hunter, Katie Vines and Finn and Jules, Chris Suter, Elise and Dylan, the Natowicz family, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 June 2023

Who Killed Affordable Housing?

Housing has gotten SO expensive — for many of us, buying something seems totally out of reach. And even renting a decent apartment is a struggle these days. Who, or what, is to blame for these high prices? We track down the culprit with urban planner Prof. Nicole Gurran and attorney Prof. Sara Bronin. Find our transcript here: https://bit.ly/ScienceVsAffordableHousing In this episode, we cover: (00:00) The Crime (03:48) Suspect 1: Greedy developers (07:20) Suspect 2: AirBnB (14:20) Suspect 3: Zoning (24:00) The Twist! This episode was produced by Rose Rimler along with Wendy Zukerman, with help from Joel Werner, R.E. Natowicz, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Eva Dasher. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Emma Munger, and Bobby Lord. Thanks to everyone we reached out to for this episode, including Dr. Yonah Freemark, Prof. Stephen Sheppard, , Prof. Sonia Hirt, Prof. Solly Angel, Dr. Sherry Bokhari, Dr. Salim Furth, Dr. Norbert Michel, Dr. Max Holleran, Prof. Manuel Aalbers, Prof. Kirk McClure, Dr. Kate Pennington, Prof. Joseph Gyourko, Prof. Jessica Trounstine, Jenna Davis, Dr. Jake Wegmann, Prof. Hui Li, Dr. Edward Kung, Dr. David Wachsmuth, Dr. Brian Doucet, Dr. Aradhya Sood, Dr. Stan Oklobdzija, and Dr. Andrew Whittemore. Special thanks to Meg Driscoll, Flora Lichtman and a big thanks to our voice actors: Aliza Rood, Annie Minoff, Chantelle Young, Valentina Powers, Alena Acker, Krystian Zun, and Moo. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 June 2023

Gluten: Should You Give It Up?

Going gluten-free is all the rage — we hear it’s the secret hack to being more healthy, even if you don’t have celiac disease. But is gluten actually bad for all of us? And what’s the deal with gluten sensitivity? We talk to immunologist Dr. Armin Alaedini, gastroenterologist Dr. Carolyn Newberry, and nutrition epidemiologist Dr. Natalie Riediger. Find our transcript here: https://bit.ly/ScienceVsGluten In this episode, we cover: (00:00) Chapter 1: Why the internet hates gluten (02:17) Chapter 2: How gluten can hurt some people (05:21) Chapter 3: What’s up with gluten sensitivity (11:35) Chapter 4: Gluten and the placebo effect (15:27) Chapter 5: Other stuff besides gluten could be to blame (22:05) Chapter 6: Can a gluten-free diet help you lose weight? (28:03) Chapter 7: Downsides to going gluten free (29:28) Chapter 8: A love letter to gluten This episode was produced by Michelle Dang, Wendy Zukerman, Meryl Horn, R.E. Natowicz, Joel Werner, and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Peter Leonard, Emma Munger, and Bumi Hidaka. Thanks to everyone we reached out to for this episode including Dr. Sachin Rustgi, Dr. Robert Anderson, Dr. Jonatan Gomez, Dr. Jessica Biesiekierski, and Zoe Scheier. Special thanks to the Zukerman Family and Joseph Lavelle Wilson. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 June 2023

AI: Is It Out Of Control?

Artificial Intelligence seems more human-like and capable than ever before — but how did it get so good so quickly? Today, we’re pulling back the curtain to find out exactly how AI works. And we'll dig into one of the biggest problems that scientists are worried about here: The ability of AI to trick us. We talk to Dr. Sasha Luccioni and Professor Seth Lazar about the science. This episode contains explicit language. There’s also a brief mention of suicide, so please take care when listening. Here are some crisis hotlines: United States: US National Suicide Prevention Lifeline 1-800-273-TALK (2755) (Online chat available); US Crisis Text Line Text “GO” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here Find our transcript here: https://bit.ly/ScienceVsAI Chapters: In this episode, we cover: Time stamp and titles for each chapter (first chapter must start at 00:00, minimum 3 chapters) (00:00) 64,000 willies (05:13) A swag pope (06:36) Why is AI so good right now? (09:06) How does AI work? (17:43) Opening up AI to everyone (20:42) A rogue chatbot (27:50) Charming chatbots (29:42) A misinformation apocalypse? (33:16) Can you tell me something good?! (36:08) Citations, credits, and a special surprise… This episode was produced by Joel Werner, with help from Wendy Zukerman, Meryl Horn, R.E. Natowicz, Rose Rimler, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Jonathon Roberts. Music written by Bobby Lord, Peter Leonard, Emma Munger So Wylie and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr Patrick Mineault, Professor Melanie Mitchell, Professor Arvind Narayanan, Professor Philip Torr, Stella Biderman, and Arman Chaudhry. Special thanks to Katie Vines, Allison, Jorge Just, the Zukerman Family and Joseph Lavelle Wilson. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 June 2023

Blue Balls: A Ball-Faced Lie?

We join forces with Sarah Marshall from You’re Wrong About to dive into a question for the ages: Blue balls — are they real? And we’ve got some BIG blue balls news in this episode! The survey we did when it originally aired has been turned into a peer-reviewed paper led by scientists at Queen’s University! WE MADE SCIENCE! And if you took our survey, you helped! So join us as we revisit this romp where we ask if blue balls are a ball-faced lie, something that men make up to pressure women to have sex with them. Our guests include Sam Pierstorff, Dr. Jamin Brahmbhatt, Professor Caroline Pukall and Dr. Jonathan Chalett. Find our blue balls paper in the journal Sexual Medicine: https://academic.oup.com/smoa/article/11/2/qfad016/7148610 Find our transcript here: https://bit.ly/sciencevsblueballsupdate Link(s) to related episode(s), if desired (and ask Jen Hahn to make a button once published): In this episode, we cover: (00:00) Chapter One: We’ve published a scientific paper on blue balls! (04:05) Chapter Two: A cautionary blue balls tale (09:25) Chapter Three: Could a semen backup cause blue balls? (15:00) Chapter Four: Is blue balls caused by blood flow? (19:05) Chapter Five: We do our own blue balls research! Credits: This episode was produced by Wendy Zukerman with help from Ekedi Fausther-Keeys, Meryl Horn, Nick DelRose, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Gimlet’s managing director is Nicole Beemsterboer. Fact checking by Eva Dasher, update fact checked by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. The updated version was mixed by Catherine Anderson. Music written by Peter Leonard, Emma Munger, Bobby Lord and Bumi Hidaka. A huge thanks to all the experts we got in touch with for this episode, including Dr Gordon Muir, Dr Michael Leapman, Dr Karan Rangarajan, Dr Randal Rockney, Dr Nan Wise, and Dr Kevin Gandhi. A big thanks to Joel Werner, R.E. Natowicz, Eric Mennel, Ayo Oti, Andrea Scott, Jack Weinstein, the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Original Podcast and Gimlet production. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 June 2023

Breaking Blue Balls News!

We join forces with Sarah Marshall from You’re Wrong About to dive into a question for the ages: Blue balls — are they real? And we’ve got some BIG blue balls news in this episode! The survey we did when it originally aired has been turned into a peer-reviewed paper led by scientists at Queen’s University! WE MADE SCIENCE! And if you took our survey, you helped! So join us as we revisit this romp where we ask if blue balls are a ball-faced lie, something that men make up to pressure women to have sex with them. Our guests include Sam Pierstorff, Dr. Jamin Brahmbhatt, Professor Caroline Pukall and Dr. Jonathan Chalett. Find our blue balls paper in the journal Sexual Medicine: https://academic.oup.com/smoa/article/11/2/qfad016/7148610 Find our transcript here: https://bit.ly/sciencevsblueballsupdate Link(s) to related episode(s), if desired (and ask Jen Hahn to make a button once published): In this episode, we cover: (00:00) Chapter One: We’ve published a scientific paper on blue balls! (04:05) Chapter Two: A cautionary blue balls tale (09:25) Chapter Three: Could a semen backup cause blue balls? (15:00) Chapter Four: Is blue balls caused by blood flow? (19:05) Chapter Five: We do our own blue balls research! Credits: This episode was produced by Wendy Zukerman with help from Ekedi Fausther-Keeys, Meryl Horn, Nick DelRose, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Gimlet’s managing director is Nicole Beemsterboer. Fact checking by Eva Dasher, update fact checked by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. The updated version was mixed by Catherine Anderson. Music written by Peter Leonard, Emma Munger, Bobby Lord and Bumi Hidaka. A huge thanks to all the experts we got in touch with for this episode, including Dr Gordon Muir, Dr Michael Leapman, Dr Karan Rangarajan, Dr Randal Rockney, Dr Nan Wise, and Dr Kevin Gandhi. A big thanks to Joel Werner, R.E. Natowicz, Eric Mennel, Ayo Oti, Andrea Scott, Jack Weinstein, the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Original Podcast and Gimlet production. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 June 2023

The Dentist: Toss the Floss? Flush the Brush?

The dentist tells us to floss, brush, avoid certain food and drinks ... but what actually matters when it comes to having healthy teeth? We're drilling into the science on all of it. Plus, we go undercover to find out how many dentists are trying to upsell you when you go in for a checkup. We talk to epidemiologist and dentist Professor Philippe Hujoel, dentist Dr. Alisha Virmani, and economist Dr. Felix Gottschalk. Find our transcript here: https://bit.ly/sciencevsdentist Fill out this quick survey to vote on the BEST SCIENCE VS EPISODE OF ALL TIME! blythet.typeform.com/to/oghHme3x In this episode, we cover: (00:00) Chapter 1: Oral hygiene is confusing (02:08) Chapter 2: Do flossing and tooth brushing prevent cavities? (11:07) Chapter 3: Flossing: Good for the gums? (16:42) Chapter 4: Does seltzer mess up our teeth? What about other food and drink? (22:26) Chapter 5: How dodgy are dentists? Credits: This episode was produced by Meryl Horn, with help from Wendy Zukerman, R.E. Natowicz, Rose Rimler, Michelle Dang and Joel Werner, We’re edited by Blythe Terrell. Gimlet’s managing director is Nicole Beemsterboer. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr. Joshua Emrick, Dr. Arosha Weerakoon, Professor Stephen Peckham, Professor Marie Bismark, Professor Steven Levy, Dr. Abdul Ghoneim, Dr. David Okano, Professor Christof Dörfer, and Dr. Patrick Fee. Special thanks to Chris Suter, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Original Podcast and a Gimlet production. Follow Science Vs on Spotify, and if you want to get notifications every time we put out a new episode, tap the bell icon in your app. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 May 2023

Skin Care: Is Anti-Aging a Scam?

When it comes to keeping our skin looking younger, what works? Retinol, hyaluronic acid, vitamin C? This simple question has become confused by the billion-dollar skin-care industry, which floods us with scientific-sounding claims about the chemicals they say we should put on our face. We find out the real science on what you need for healthy skin with Dr Natalia Spierings, Dr Szu Wong and Kirsten Drysdale. Find our transcript here: https://bit.ly/sciencevsskincare In this episode, we cover: (00:00) Chapter 1: Promises of the skin care industry (04:12) Chapter 2: Why do we get wrinkles? (06:36) Chapter 3: Can skin care products remove wrinkles? (14:15) Chapter 4: Can vitamin A cream reduce wrinkles? (21:30) Chapter 5: 99% reduction in fine lines! (26:55) Chapter 6: Moisturizers and sunscreen (29:00) Chapter 7: Is skin care a waste of money? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Meryl Horn, R.E. Natowicz, and Michelle Dang. We’re edited by Blythe Terrell. Mix and sound design by Catherine Anderson. Music written by Bobby Lord, Emma Munger, So Wiley, Peter Leonard, and Bumi Hidaka. Gimlet’s managing director is Nicole Beemsterboer. Fact checking by Diane Kelly. Thanks to all the researchers who helped us with this episode including Dr Yousuf Mohammed, Professor Chris Anderson, Dr Lifeng Kang, Dr Heather Benson, and Professor Sara Brown. Special thanks to Flora Lichtman, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Original Podcast and a Gimlet production. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 May 2023

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