Hungry for Conversation with Natalie Puche

Natalie closes out the year reflecting on health, heartbreak, marriage, Vegas adventures, and the hard decisions she’s making as she heads into 2026 more intentional, honest, and focused than ever.  Sponsor note: Go to Airdoctorpro.com and use promo code HUNGRY to get up to $300 off today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 December 2025

Natalie sits down with podcaster Jami Rice (@jamionair), host of MURDERISH and Dirty Money Moves, to unpack BravoCon chaos, Housewives mess, and the wild drama she never meant to stumble into. Sponsor Notes: ⁠⁠ ⁠Go to ⁠⁠curehydration.com/HUNGRY⁠⁠ and use code HUNGRY for 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 December 2025

Natalie gets brutally honest about a roller-coaster week of pregnancy hopes, hormone chaos, ugly-cry breakthroughs, and the truth of wanting another baby while life refuses to cooperate.  Sponsor note: Go to Airdoctorpro.com and use promo code HUNGRY to get up to $300 off today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 December 2025

Natalie dishes on holiday chaos, mom life, fertility hopes, and family traditions in this Thanksgiving episode.   Sponsor note: Go to Airdoctorpro.com and use promo code HUNGRY to get up to $300 off today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 November 2025

Natalie dishes on the wild end of the penny, celeb break-ins, AI closets, mom life chaos, and her craving for simpler times! Sponsor Notes: ⁠⁠ ⁠ Go to ⁠⁠curehydration.com/HUNGRY⁠⁠ and use code HUNGRY for 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 November 2025

Natalie is giving you her one week update on her health and wellness journey.  And while she’s getting rid of the worms in her body, she’s also getting rid of all her Chanel while she’s at it!  Plus, she shares updates on her mental health and the benefits of being off social media and so much more! Enjoy! Sponsor Notes: ⁠  Go to ⁠curehydration.com/HUNGRY⁠ and use code HUNGRY for 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 November 2025

Natalie’s in her feelings (and on her period) as she chats with her AI co-host “Che Diaz” about life, motherhood, hormones, and why sometimes you’ve just gotta wear the lingerie and lean in.  Sponsor note: Go to curehydration.com/HUNGRY and use code HUNGRY for 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 November 2025

From beauty routines to Kelly Dodd? Answering all your questions! Sponsor Note: Get 20% off your first order at ⁠⁠curehydration.com/HUNGRY⁠⁠ with code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 October 2025

Natalie spills the wildest tea this week, from fake pregnancies to McDonald’s heists to Love Is Blind heartbreaks. Sponsor Note: Get 20% off your first order at ⁠curehydration.com/HUNGRY⁠ with code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 October 2025

Take 2 is even juicier! Natalie and returning guest Sam Pezzullo dive back in for round two, this time unpacking authenticity, wild conspiracies, and a Housewives recap so unfiltered it’s practically reality TV itself. Sponsor Note: Get 20% off your first order at curehydration.com/HUNGRY with code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 October 2025

Natalie gets her groove back after a rare weekend alone, trading mom mode for hot cheetos, old hang out spots, and a flirty night out. Sponsor Note:  Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 October 2025

Your friend is back, late to the game, but back from a quick weekend in Idaho camping. Not just anywhere though, in a CEMETERY! Didn’t have that on my bingo card for 2023. I apologize for the more “authentic” audio quality of today’s episode as I am also sick in bed on this one. I’m looking forward to getting on the mend and back to you in full effect next week. In the meantime, enjoy my breakdown on our hunting/camping trip that was far too wild for my taste. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 2 October 2025

This week’s episode is chaos in the best way, with special guest, Sam Pezzullo, producer, actor, and Maitre’d to the stars. They cover everything from Ed Sheeran concerts to Real Housewives secrets to restaurant drama, to film premieres, all while Natalie may or may not have hit record. Natalie blames the rapture. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 September 2025

Steve Marchese of LightStim spills the tea on how red light is shaking up recovery, skincare, and even your sex life...with a dose of science that actually checks out!  Sponsor note:  Go to zocdoc.com/hungry to find and instantly book a top rated doctor today. Get 10% off on LightStim.com code HUNGRY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 September 2025

What was supposed to be a chic Vail getaway turned into a sweaty, AC-free nightmare with timeshare pitches, toddler meltdowns, and WTF moments.  Get $30 off your first box when you go to wildgrain.com/hungry.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 September 2025

Mike Feldstein shares how his background in disaster cleanup inspired him to create Jaspr, an industrial-strength air scrubber designed to tackle the hidden toxins and pollutants we breathe every day. From improving sleep and recovery at home to transforming classrooms through his Kindling Academy, Mike shows why clean air is the foundation of health. Use the code Hungry, for your Jaspr order and get $300 off of your purchase. Visit Jaspr.co and follow @jasprco and @mike.feldstein The discount code will be active for one week, 08.28.2025-09.04.2025.  After one week, you can still get $200 off of your purchase! Sponsor note:  Wildgrain is offering our listeners $30 off their first box, plus free croissants in every box when you go to wildgrain.com/hungry to start your subscription! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 28 August 2025

Today we have Dr. Sanidad on the show! She is a Board Certified OBGYN and Menopause Society Certified Practitioner. She’s answering all of our questions, like how do we know we’re in premenopause, how long do those miserable hot sweats last, why do we get stubborn belly fat as we age, egg freezing, egg health, vaginal odor and soooo much more!! Sponsors: Zocdoc -  Go to zocdoc.com/hungry to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 August 2025

Family shenanigans, grandma cosplay to broken bones and a teenage car crash!  Sponsor Note:  Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 August 2025

Natalie’s in her no-BS era, ditching her lip filler, questioning everything, spilling family tea, and breaking down why every girl deserves her own golden retriever (boyfriend, dog… or maybe both?). Sponsor: Save 20% off site wide and go to www.honeylove.com/hungry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 August 2025

Natalie unpacks her trip to Costa Rica and shares who decided to join last minute, Riley’s “identity theft” and someone stole $$$ from the homes safe!!? And more!  Happy Thanksgiving to my extended family, beyond thankful for all of you! Cheers! Xx, Nat Sponsor:  Go to ⁠www.honeylove.com/hungry⁠ to save 20% off site wide.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 31 July 2025

Natalie talks about aminos, peptides, and heavy lifting. She gets personal about letting go of IVF and makes a connection between her no-gatekeeping rule and her job interview for the Real Housewives of Orange County. Sponsor note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY at checkout to get $30 off your first box.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 July 2025

Natalie talks about Astroworld, Katy Perry, and her health scare, which is all part of her chaotic midsummer madness. Sponsor Note: Get 20% off your entire order when you use code HUNGRY at laundrysauce.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 July 2025

Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they’re linked to a multitude of diseases, and how easy we can remove them from our bodies.  Plus so much more! Enjoy!  Sponsor note: Go to ⁠Zocdoc.com/HUNGRY⁠ to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 July 2025

After discovering a lump in her breast, Natalie takes us through her chaotic week filled with medical scares, insurance nightmares, family revelations, and a FaceTime with a surgeon gone wrong. Sponsor:  Go to www.honeylove.com/hungry to save 20% off site wide.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 July 2025

In this throwback episode, we sit down with Bianca Osborne, a fertility coach, nutritionist, and chef, who shares her holistic approach to boosting fertility. Bianca explores the significance of getting your body ready for conception—regardless of your method of conception—natural or assisted medically. From gut health and blood sugar management to knowledge of common pollutants, Bianca provides practical advice to help your body be "baby-friendly." Tune in to discover how small lifestyle changes can make a big difference in your fertility journey. Perfect for anyone feeling overwhelmed by unexplained infertility and looking for hope and guidance. Sponsor Note:  Go to ⁠zocdoc.com/hungry⁠ to find and instantly book a top rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 June 2025

Natalie talks about staying positive amidst immigration issues, a surprise Father's Day trip, a Vegas concert, and her daughter's new passion for cheer camp. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 June 2025

Natalie talks about the power of blood work and how it can save our lives. She shares about a recent conversation she had with someone near and dear about their struggles with addiction, suicidal thoughts and mental heath. Plus, she discusses the Diddy allegations, and shares a story about the corrupt music industry that altered her moms music career. If you or anyone you know is struggling please call 1800-273-8255. Sponsor Note: Go to ⁠wildgrain.com/HUNGRY⁠, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 June 2025

Piper auditions for her first movie role, Natalie shares about a project her and Piper have been working on, plus is Natalie done with Psychics?! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 June 2025

Natalie has a girl crush?! Plus, she shares how a HomeGoods run turned into having to call 911 and what you should NOT do in an emergency. Plus, she talks about her trip to Napa (Bottlerock), her run-ins, favorite performances and more. Sponsor note: Go to Zocdoc.com/HUNGRY to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 May 2025

Natalie faces TK mom politics at Tanaka Farms, talks shape wear, boobs, and body confidence, and spirals about shingles, magnesium, and toxic tampons. Sponsor note: Go to ⁠⁠honeylove.com/HUNGRY⁠⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 May 2025

Natalie is back and joining a bible study group?! She shares her Mother's Day stories and why men getting on one knee to propose gives her the ICK! Plus, big news on getting Riley's passcode to his phone, does that mean she’s ready to get married? And so much more!  Sponsor: Go to ⁠honeylove.com/HUNGRY⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 May 2025

Natalie is back from Cabo and shares her peaks and pits, including a 4.2 earthquake and jumping off boats! She also shares Piper's desire to get baptized, plus, her thoughts on The Met and more. Sponsor Note: Go to AquaTru.com and enter code “HUNGRY” “ at checkout to receive 20% off any AquaTru water purifier! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 May 2025

Jackie (my older sister) is back on the show! After a rough year of hormone imbalances, weight gain and having had a miscarriage, she’s sharing her tips on how she managed to lose weight, regulate her hormones, cure her acne and feel like herself again! Plus, we give some updates on our family, talk conspiracy theories and more! Sponsor note: Go to ⁠honeylove.com/HUNGRY⁠ to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 May 2025

Natalie and Riley pick up where they left off last week, from bed, where they continue their discussions on biohacking, PFAS, how our toilet paper is making us sick?! And so much more! Sponsor note: Go to wildgrain.com/HUNGRY, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 April 2025

Natalie is in bed w/ Riley but it’s not what you think. Riley shares why he hasnt been able to walk the last 3 days, their favorite supplements and morning routines, they chat whether setting goals is BS or not, The Life List, plus Natalie is horrified by what Riley sniffed out and so much more! Sponsor note: Go to wildgrain.com/HUNGRY, or you can use promo code HUNGRY at checkout to get $30 off your first box. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 April 2025

Natalie is back and one year older (36)! She shares hilarious moments from her 24hr birthday trip with the girls. She got Botox where?? Plus, Piper calls her out on why her “hair” is so long! Enjoy the show! Sponsor note: Go to honeylove.com/HUNGRY to get 20% off site wide Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 April 2025

Listen to this throwback with my sisters! All the sisters are here and it feels so good! We get all the updates and more than we needed to hear. We dive into Relationships, Crazy night photos, broke girl breakdowns, Chat GPT, the worst love letters, hemorrhoids and more! Sponsor Note: Get 20% off your entire order when you use code HUNGRY at laundrysauce.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 April 2025

Natalie can’t stop laughing about Riley trying to impress Piper’s new friend with a fancy PBnJ. Plus, she shares her pricey birthday gift from Riley and tells you if it’s worth getting. Enjoy Xx  Sponsor Note: Our listeners get 20% off your entire order when you use code HUNGRY at laundrysauce.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 March 2025

Natalie’s back and so are her shingles! She’s talking night sweats, her disgusting “cleaning” habit and her VERY STICKY situation while dining out at a Michelin Starred restaurant. Plus, her favorite item of the week that every woman needs. Enjoy Xx Sponsor: LumeDeodorant.com - use code HUNGRY and get 15% ALL Lume products and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 March 2025

Natalie recaps the heart warming moment Piper gave goods to someone in need until she realized what was actually in the bag. Plus, she shares some updates on her family matters, why she hysterically cried during her spin class, and teaches you about the SWAY test, plus so much more! Enjoy Xx My Favorite thing this week: https://amzn.to/3DzgonZ Sponsor Notes: Get $30 off your first box when you go to wildgrain.com/HUNGRY. Head to AirDoctorPro.com and use promo code HUNGRY to get UP TO $300 off today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 March 2025

Natalie finally finished her detox and is sharing her thoughts on her IG break, family vacations, the Lido House extension, making friends as adults (or not), plus her and Riley’s new favorite health and wellness item! Xx Enjoy Sponsor notes: My listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code “HUNGRY” “ at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 March 2025

Take a look back at this episode for Jessica's Juicty Break up + more Sponsor Notes:  Go to www.honeylove.com/hungry. Use our exclusive link to get 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 February 2025

Natalie and her fiancé, Riley, share their recent experience doing a parasite soak; and what they found in the bathtub will leave you squirming. Plus, they discuss Natalie waking up in a full body rash. Piper getting laughing gas. What they've learned this past year during their health and wellness journey: how it’s made them stronger and why they’re ready for twins?!  And so much more! Enjoy the show! Sponsor Note: Use code HUNGRY for 15% off your first purchase at LumeDeodorant.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 February 2025

Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they’re linked to a multitude of diseases, and how easy we can remove them from our bodies.  Plus so much more! Enjoy!  Sponsors: Wildgrain: wildgrain.com/HUNGRY for free Croissants in every box - and $30 off your first box Air Doctor: AirDoctorPro.com and use promo code HUNGRY to get UP TO $300 off today! Rogers Hood - https://rogershood.com/ref/1556/ - Your code is: NATALIEPUC20 for 10% off  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 February 2025

Natalie is giving you her one week update on her health and wellness journey.  And while she’s getting rid of the worms in her body, she’s also getting rid of all her Chanel while she’s at it!  Plus, she shares updates on her mental health and the benefits of being off social media and so much more! Enjoy! Sponsor Notes:  Aquatru.com and enter promo code HUNGRY at checkout. That's 20% off any Aquatru water purifier when you go to Aquatru.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 February 2025

Natalie is back and so are her shingles! And she’s on a mission to FINALLY get to the root cause of it all. She is leaning into all things health and wellness and sharing her (embarrassing) experience from Parasite cleanses to acupuncture to even getting rid of social media and alcohol. Plus, an update on Marley and more!  Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 January 2025

Natalie sits with the founder of Pour Moi Skin Care, Ulli Haslacher. They discuss their cutting edge patent technology, a first ever of its kind, as they use a climate centric approach to hydrating and anti aging. They were named TIME 100 best inventions just to name a few. She also shares treatments you should NEVER do that will leave you shocked!!! https://pourmoiskincare.com/products/smoke-alarm-drops-la-fires Plus, now through January 31, 2025 they will be shipping their Smoke Alarm Drops to anyone that is in the LA communities, absolutely free!! Use code FREELA for free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 January 2025

Natalie addresses the fires in LA and shares how she discovered she has shingles?! Plus, puppy updates and more. Pray for LA Sponsor Notes:  Wildgrain is offering our listeners the 30% the first box plus free croissants. Go to wildgrain.com/hungry to start your subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 January 2025

Natalie has a newborn… puppy! And boy is she regretting it right now!  She’s catching you up from her trip to Valle De Guadalupe for NYE, the places to eat and all about her stay. Plus, her eventful Christmas Day from floods, finding her first white hair to winning the lottery?! Enjoy!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 January 2025

Des: Natalie is chatting with John from John Hilde Homes about her VRBO nightmare. He is an AirBnb ambassador and an expert on all things rental properties.   (This was pre-recorded and we’ll be back next week with an all new episode)  I hope you had a beautiful Holiday season and GREAT new year! Xx Nat Sponsor:  That's 15% off your first order at jennikayne.com, use promo code Hungry15. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 2 January 2025