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Hi, I'm Sarah May, and I'm the host of your new favorite show, Help Me, It's a self-help podcast for people who hate self-help.

Help Me be Me is full of practical tools to help you overcome a variety of emotional challenges,

delivered in a way that's caring but frank. So if that sounds up your alley, I would invite you to check

out Help Me Be Me on the IHeart app, on Apple Podcasts, or wherever you get your podcasts. Thanks.

Hello, everybody. Welcome to another episode of Hungry for Conversation. I was supposed to have guests on

last week, this week. They had a reschedule, hence. Hence why I had Piper on is my guest last week.

And why I'm doing a solo this week. And by the way, I got so many sweet messages, probably more

messages about last week's episode with Piper than I have on any episode. You guys absolutely

loved it. Honestly, it was like a happy accident. I've been wanting to talk to her and to

record her little voice and have this little

time capsule of just asking her all the sweet things so I can always remember it. And I'm really

glad I did. And so it all ended up working out. But yes, I have a few fun guests in the works

in the next few weeks, which I'm excited about. But anyways, today, I feel a little loopy.

I just got my blood work done. And because I've been going to this regenerative doctor,

anti-aging, whatever, I never really was big on getting my blood work done or even just going

to the doctor, period.

...