Come in, shoes off. What's the Wi-Fi? Most stream the new series I'm binging. Please can we listen to something that isn't Christmas music? Can you, um... You search out of D-Froster ticket quickly? Everyone! We're gonna video call Auntie Audrey now. Mom, Joe's talking to telly again. Can we share a video with a dog in his outfit? Hosting this Christmas, you need the UK's best broadband technology. E.E does more. Full fibre is the UK's most reliable broadband technology. Ombuds broadband terminology research March 223. Verify at E.e. Dot at eK slash claims. Hey, Harry. Hello, mate. Got any tips for the football? Your best bet is to head over to bet Victor. They're giving new customers a terrific welcome offer.

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Hello everyone.

Oh my gosh. Our final show of the year. I can't believe it's it. We did it. We did it, Joe. I mean, it's so funny. A few nights ago, my mother-in-law is here with us, staying with us now for the next few months. And I asked everybody sort of like their peak and their pit of the year. And what is one thing that we want to, where's one place we want to visit in 20206? And what's one thing we want to either accomplish or something we want to

learn in the new year. And so we went around the table and it was actually really nice. Like,

Pipers, I think, was, what was her peak? Oh, God. I think her pit was like not having a little brother,

which is so sad. And I was like, same girl, same. But I want to say her peak was like one of our trips or something. Now, I can't remember. I have to look back. I feel like I wrote it down. And it was just really nice. It's something that I feel like you guys should definitely do with your family, especially like the little kids and just ask them, you know, what was sort of like the highlight and high point and the

low point of your year? And what do you want to accomplish or do or, you know, something you want

to sort of look forward to in 2026? I feel like for me, the highlight, which I sort of touched on

this, is my health. I really, even though I'm coughing up a lung,

I feel like I really was very intentional this year about wanting to get healthy from like the

inside out. And I really was so consistent this entire year from my parasite cleanse to my

social media cleanse to getting on peptides and being consistent

with all of my supplements and all of that, which I've got so many questions about the peptides.

I'm going to do a whole episode on that. I'll throw it on Patreon for sure. And then maybe if, I don't

know, I don't know. I'll see if I can throw it on the show maybe

well I am going to have a peptide gal a nurse doctor whatever she is I'll come on the show in January so

maybe I'll just wait till January and we can sort of just like hit the ground running in January let's

just do that because there's so much to learn and know and and do with that whole thing.

So I will wait.

But I will say I've been consistent.

I feel incredible.

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