Welcome everyone. This is Dr. Mercola helping you take control of your health and today we are

delighted to be joined by Dr. Zach Bush, one of our most favorite guests and he's coming to

us from Charlottesville, Virginia, where his clinic is,

and he does a lot of work and research.

And welcome, and thank you for joining us today, Dr. Bush.

Thank you so much for having me again.

And just to remind everyone, if they don't remember from the last interview we did, Dr Bush has that rare

moniker or CV to have be be board certified in three separate specialties and

before he found the light and started switching over to natural medicine was a

cancer researcher and is really just a

wealth of knowledge on so many topics, not just health.

But that's a topic for another discussion.

So today we are going to focus on something crucial that almost each and every one of us are challenged with and that is hydration and it was at a recent brainstorming event with Dr Bush, Dr. Cowden, and Dr.

Klinghart in California. And they kind of reminded me of this and the importance

of this as an issue and then how to

remediate it so why don't you take it from there Dr Bush and enlighten us about the

hydration component. Sounds good.

So yeah, a lot of our discussion last time was around the gut and there's this rising

awareness in the entire medical industry as well as in the lay public around the importance of

the in gut health for human health. However, even though this general

correlation has been you know now kind of assumed, if not every day more proven,

there remains a disconnect between understanding of why gut health is so important

...