Your Year in Review | How To Have a Better 2020 - 508
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 11 December 2019
⏱️ 29 minutes
🧾️ Download transcript
Summary
Only the brave are willing to look at what they've done for the past 12 months and ask themselves where they may have misstepped, what things they could do better, and how they can improve their lives. Well, if you want to get more out of life, you MUST be brave! On this episode, Chalene will share steps you can put into action TODAY to make 2020 the best year of your life so far!
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Transcript
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| 0:00.0 | Hi, Shaline. My name's Kai, and I currently live in Amsterdam in the Netherlands. |
| 0:05.5 | Your podcast is actually the very first podcast that I ever listened to, and I started with |
| 0:11.5 | your episodes on the declutter projects. They're amazing, and we'll change your life. I |
| 0:15.8 | started listening to you then, and I have been hooked ever since. I'm constantly recommending you |
| 0:20.8 | to my friends. Yeah, you've really just been such a motivating and inspiring figure in my life, |
| 0:27.8 | even though you don't know me, and I don't really know you, of course, but just listening to |
| 0:32.8 | all the content that you've put out there, and you're just, you're somebody that I really look |
| 0:36.5 | up to, and I'm so grateful to you, and I'm so grateful to your show, and I just want to say thank you. |
| 0:42.9 | So thank you, thank you, thank you, love the show, and I will continue listening for as long as you |
| 0:50.1 | are putting out the content. Bye. Yes, I am so excited you're here. I was hoping you'd show up for this |
| 0:56.6 | episode. Only the brave are willing to look at what they've done in the past 12 months, and ask |
| 1:03.6 | themselves where they may have misstepped, what things they could do better, and how they can improve |
| 1:08.6 | their lives. You've got to be brave, you've got to have hope, and you have to be one of those people |
| 1:14.0 | who's interested in getting more out of life, being a better person. You had to be interested in |
| 1:19.2 | personal development, and like some people are just here for the entertainment. Clearly, you are |
| 1:23.7 | cut from another cloth, which means you're pretty special, and I'm super excited to do this with you. |
| 1:28.9 | For this episode, you will definitely need a pen and a piece of paper. So if you don't have that with |
| 1:34.0 | you, if you're on the treadmill, or you're in the grocery store, or you're driving, etc. Cool, no |
| 1:38.1 | problem. Listen, make mental notes, but do yourself a favor, and set aside some time to relisten, |
| 1:45.1 | even if it's on a hyper-warp speed, with a pen and a piece of paper handy, because you're definitely |
| 1:50.4 | going to want to take some notes in this episode. And those notes are going to turn into action |
| 1:55.5 | steps. They're going to help you to create the best year possible in 2020. All right, let's do this. |
... |
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