Your *Ultimate* Summer Morning Routine + Wellness Challenge for 2024!
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 20 May 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
#178. Summer is around the corner and preparations are in order. From perfecting your morning routine no matter what's going on in your life (heading to work, school, European summer, travels, or out here living life!!) to the essential habits, rituals and mindsets you should be incorporating ASAP, Lan tells all. Enjoy! xx
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Transcript
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| 0:00.0 | Hello, good morning and welcome back to Morning Ray. I'm your host, Lana or Alana. This episode is going to be all about your summer routine reset, a challenge. I'm going to be sharing my current and updated morning routine, |
| 0:22.6 | including my skincare and go to makeup. And then we're going to go into the little summer challenge. |
| 0:28.6 | I would say it's a pretty balanced challenge. There's no set. I don't know. Maybe I'll do a timeline. |
| 0:34.6 | Maybe it'll be a 30 day challenge and I'll release a little |
| 0:38.8 | infographic thing on the podcast Instagram at Morning Ray Podcast undecided. If you see it on the podcast |
| 0:45.1 | Instagram, then you know it's been created. But I'm going to be sharing my updated morning |
| 0:50.4 | routine for summer, a little challenge things that I'm personally going to prioritize |
| 0:56.1 | and integrate into my routines week over week this summertime. So let's start off with my |
| 1:03.6 | current faves. I'm currently obsessed with making coffee at home. I still love getting my coffee out, |
| 1:09.6 | but I love making it at home. I've just really have perfected making it at home and it's good and my coffee out, but I love making it at home. |
| 1:10.9 | I've just really perfected making it at home and it's good and I've just been really trying |
| 1:15.2 | to be cautious of spending and be smarter with my money. So making it at home and on the theme |
| 1:21.0 | of making things at home, I've also been loving recreating my favorite smoothies at home. |
| 1:25.5 | If you follow me on Instagram, you guys know I frequent |
| 1:27.8 | nut bar quite often and I love those smoothies. I will pay a pretty penny for them, but obviously |
| 1:34.4 | I can make it at home. So I've been doing my best to recreate the vanilla smoothie that I really |
| 1:39.0 | love and I've done a pretty good job, I would say. And then my last current fave is a clean space. I've been obsessed |
| 1:45.5 | with just keeping my space, the utmost clean, like, just like very cleaner than normal. I feel like |
| 1:51.2 | I'm a pretty clean person to begin with. But I've been just finding such calmness and groundedness |
| 1:57.0 | in taking care of my space better and doing all the little things that are kind of tedious and |
| 2:02.7 | annoying like vacuuming and mopping and wiping everything down more frequently and making |
| 2:08.4 | sure my laundry isn't just sitting isn't just sitting in the washer and dryer all that sort of |
... |
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