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Walking is Fitness

Your Turn

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8607 Ratings

🗓️ 25 February 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

Comments from listeners are the subject of today's ten-minute walk.

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Go HERE for Live Long and Master Aging from Peter Bowes

Contact dave@walkingisfitness.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Coyotes? Well, Peter sees those pretty regularly. Welcome to Walking is Fitness. This is a podcast of action

0:14.0

providing a little extra motivation to help you keep that fitness promise you made to yourself.

0:19.0

Hi, I'm Dave. I started walking for fitness in

0:21.9

2013. Still take an intentional fitness walk every single day. I'm walking right now and I would love

0:28.5

to have you join me for the next 10 minutes. Earlier this week, Wednesday in fact told two stories,

0:37.2

one that was scary, unnerving.

0:39.3

The other was downright frightening.

0:41.3

The first one involved someone walking with a small dog who encountered a coyote.

0:46.3

There was a little bit of a stare down.

0:49.3

Coyote even started following this person and their dog as they were backing away.

0:57.0

Scary.

0:59.0

And then the second story happened a couple of years ago.

1:02.0

A young man named Kyle, who was out for a run, encountered a mountain lion.

1:08.0

And that encounter lasted for more than six minutes. Frightening. Peter sent me an

1:17.0

email, hi Dave. Hope all is well with you almost every day on my walk. You say something and I think,

1:22.7

I must send them an email and respond to that. But I get home, the day takes over, and I forget about it.

1:29.0

Except today. Love the coyote story. I see them almost every day. Sometimes they run away,

1:37.2

or freeze, or nonchalantly watch me, and the dogs, but mostly they just get on with business.

1:45.9

Never felt threatened by them.

1:51.7

We have mountain lions, but I've never seen one. Occasionally there's a bobcat, but they're quite shy. We have snow on the forecast for the next few days. Happens about once a decade here.

1:57.9

Peter lives in California. Should be fun. Keep up the good work and the stories. All the best.

2:03.1

Peter. This is Peter Bose. Not only listen to the podcast, but has a podcast of his own,

...

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