4.3 • 725 Ratings
🗓️ 7 September 2022
⏱️ 32 minutes
🧾️ Download transcript
Look, if we're being totally honest, here, you've felt like giving up on your weight loss journey.
If not with Code Red, then with a past weight loss attempt.
Heck, maybe you even HAVE given up.
The urge to give up hits us sometimes when stuff gets hard, feels unfair, feels hopeless, feels scary, and so on.
But the urge to quit isn't the problem.
The problem is when we DO quit.
Yeah, it sucks when life throws you a curveball, but missing out on what happens when you keep going is worse.
Seriously, if I'd thrown in the towel after any ONE of the curveballs that led me to create the Code Red Lifestyle™, hundreds of thousands of people would still be hopelessly obese and sick, believing the lie that there was nothing they could do about it.
My point is that you don't know what tomorrow's gonna bring, and when you quit, you don't get to find out.
So join me for this week’s podcast for help finding the resiliency you need to keep going, even when it's hard.
Search "Rebel Weight Loss & Lifestyle" on your favorite podcast app, or listen in the Code Red network!
----
Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app
----
Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!
----
Connect with Cristy:
Click on a timestamp to play from that location
0:00.0 | I really like authentic people. I believe that viewers can sniff out a phony from a mile away, |
0:05.5 | and they don't have the tolerance for that. I mean, we see that all the time. We see filtered, |
0:09.7 | faked, and Photoshop. And people are sick of it. They don't know what to believe anymore. |
0:14.1 | You wonder why people are so skeptical. I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison, and we believe our society has been misled regarding proper nutrition and weight loss. |
0:31.5 | You're in the right place if you're looking for some straight up truth, because I'm here to shed light on the lies and brainwashing that has |
0:38.5 | taken place over the past five decades. Thanks so much for listening. Welcome back to another |
0:45.9 | episode of Rebel Weight Loss and Lifestyle. I'm your host, Christy Code Red, author, entrepreneur, |
0:50.8 | retired professional boxer. Hello, solo podcast today from me. That's fine. I need to do |
0:57.8 | these once in a while. I'm the one that owns the podcast. I'm the one that's responsible for it. |
1:01.9 | It's just so much more fun and easier to have Carrie on with me. And, you know, sometimes I have a |
1:07.7 | guest, but it's rare that I have guests. I just don't trust guests on my |
1:12.9 | podcast. My podcast is ranked high, thanks to you, and I'm super protective of it. And guests tend to be, |
1:20.8 | you know, they don't have good audio, they tend to not be in quiet places, or they have kids |
1:25.8 | screaming in the background, or they have got crappy to the background or they, they have got |
1:28.6 | crappy equipment. And I know probably that doesn't bother you, but we know, we want a good |
1:33.5 | quality product for you. So I am very particular, as you know, with who's on my podcast. |
1:39.4 | But today, we're talking about your story doesn't end here. |
1:46.4 | I was on a plane and I recently watched a five-part series about Serena Williams on HBO called Being Serena. |
1:54.8 | Serena Williams, in case you don't know that name, is a tennis icon. |
1:58.1 | Her and her sister, she and her sister, Venus and Serena Williams. |
2:02.7 | They have been, I mean, they're the, that's the biggest names in tennis. I'm trying to think |
2:08.4 | of another name that might be, I'm not a tennis fan. I'm not a sports fan at all, but I do know, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.