Is Code Red Restrictive?
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 31 August 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
Some people consider Code Red “restrictive.”
And hey, I get why.
There's no system on Code Red that lets you sneak in cheats like Oreos or Pepsi, and still technically be following the plan.
So if the idea of "giving up your favorite foods" to live the Code Red Lifestyle™ bothers you, check out this week's podcast...
Because the freedom to eat your "favorite foods" is costing you freedom in other ways.
Listen in and you'll see what I mean.
(Also listen in if you have friends, family, or co-workers who insist Code Red is "too restrictive" and "not sustainable." This episode will give you some ammo for the next time they pipe up.)
Search Rebel Weight Loss & Lifestyle on your favorite podcast app!
----
Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app
----
Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!
----
Connect with Cristy:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | is Code Red too restrictive? We're going to dive into that today. Carrie, thank you for joining me |
| 0:06.3 | on this episode. I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, |
| 0:14.6 | where we believe food holds the power to heal or poison, and we believe our society has been |
| 0:20.3 | misled regarding proper nutrition |
| 0:22.1 | and weight loss. You're in the right place if you're looking for some straight up truth, |
| 0:26.8 | because I'm here to shed light on the lies and brainwashing that has taken place over the past |
| 0:31.6 | five decades. Thanks so much for listening. Welcome back to another episode of Rebel Weight Loss in Lifestyle. |
| 0:40.0 | I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer. |
| 0:43.8 | We are so happy that you're here today. |
| 0:46.4 | And this is a controversial subject. |
| 0:49.0 | This is one that, hey, you know what? |
| 0:51.5 | Make your skeletons dance. |
| 0:53.0 | This is what people are saying. People are |
| 0:54.6 | saying code red is too restrictive. Is code red too restrictive? We're going to dive into that today. |
| 1:01.5 | Carrie, thank you for joining me on this episode. I'm so excited. I was going to look something up, |
| 1:06.6 | so that's why I'm looking down. I'm sorry. I should have done that before you started recording. |
| 1:10.7 | You started. I'm going to look it up real quick. I'm sorry. I should have done that before you started recording. You started. |
| 1:11.4 | I'm going to look it up real quick. |
| 1:12.7 | I'm sorry. |
| 1:13.5 | I thought I had a few seconds when I hit the button. |
| 1:16.2 | And then it didn't. |
| 1:17.1 | It just went. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.