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Let It Be Easy with Susie Moore

Your Results Aren't Random

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 8 July 2022

⏱️ 7 minutes

🧾️ Download transcript

Summary

Have you ever wondered why you act the way you do? In Self Coaching Society, we discuss The Mind Motor Method (adapted from CBT): Belief > Thought > Emotion > Action > Result. Your beliefs create your results. This is great news! Because beliefs can be changed in any moment. And please consider rating and reviewing the podcast on Apple Podcasts if you enjoy this episode! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get...

Transcript

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0:00.0

Welcome to Let it be easy with Susie Moore.

0:10.0

Do you ever wonder why you're getting the results that you're getting?

0:14.9

Now, I understand that there are different things that can come into play when it comes to our results,

0:19.6

right? We're not always in control of external circumstances.

0:23.6

Actually, we're never really in control

0:26.1

of external circumstances.

0:28.0

And we don't want to base this just on one single isolated result. Right?

0:33.0

Because sometimes there can be things that happen.

0:35.0

Maybe we're sick, maybe someone lets us down.

0:38.0

There are always a lot of variables in life for sure.

0:42.0

However, when you observe and look at your results over time, you're

0:49.2

typically getting results that are pleasing you, which lead to you expanding you

0:54.3

experiencing more joy more creativity more freedom getting results that are

0:58.4

wanted or the opposite right sometimes we can land in the middle.

1:04.3

But when we look at, so for example,

1:06.3

look at the results that you've created in your life

1:09.4

in the last 12 months.

1:11.8

Perhaps even the last 24 months, if you want to give yourself a bit more space to

1:16.1

evaluate. Do you ever have the calling to look at why your results are exactly as they are.

1:28.0

It's so overlooked by most people. They'll say, well, you know, this happened or that happened,

1:35.2

and they'll speak in a passive voice versus taking control and looking at their results for what they really are, which is,

1:45.0

what have we been doing?

...

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