Your Questions Answered: Bike Maintenance, Treadmill Running, WADA, & More

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 1 March 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

TriDot coaches John Mayfield, Elizabeth James, and Jeff Raines are in the hot seat on this round-robin, rapid-fire episode! The coaches answer your questions about a variety of topics. Learn how to maintain your bike and determine if a product or supplement is in compliance with anti-doping regulations. We'll also discuss tips for running on a treadmill, preventing your goggles from fogging, and reveal our TriDot Scores.

Transcript

Click on a timestamp to play from that location

0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:35.0	Welcome to the show today, everybody.
0:37.4	Today is episode 75, and we are dedicating this one to you all, the audience that drives this show onwards and upwards.
0:46.7	Today is an athlete question and answer day, where all of the questions on the show come straight from the podcast audience.
0:54.0	The last time we did this was episode 50, so excited to see what questions we have on tap
0:58.9	for our coaches to answer this time around.
1:02.4	First up, joining me today is coach John Mayfield.
1:05.3	John is a USAT level 2 and Iron Man U certified coach who leads Troutts Athlete Services,
1:10.4	ambassador in coaching programs. He has coached hundreds of athletes ranging from firsts. and Ironman-U certified coach who leads Tridot's athlete services, ambassador, and coaching
1:11.4	programs.
1:13.0	He has coached hundreds of athletes ranging from first-timers to Kono Qualifiers and professional
1:17.3	triathletes.
1:18.5	John has been using TriDOT since 2010 and coaching with Tridot since 2012.
1:23.6	John, how's it going, friend?
1:24.9	For me, it's going just fine.
1:26.9	So I'm going to sell out Andrew here for a second.
1:29.7	So it is currently 835 in the morning.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from TriDot Triathlon Training, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of TriDot Triathlon Training and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.