#IBeatObesity: A Triathlete's Story

The TriDot Triathlon Podcast

TriDot Triathlon Training

Sports, Running, Health & Fitness, Fitness

4.9 • 634 Ratings

🗓️ 22 February 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our sport is filled with life-changing moments, inspirational stories, and forever friendships. In this episode, you'll be motivated and inspired by all three. Triathlete Adam Cook shares his multisport journey that has impacted his life forever and set him on a wild challenge that took him all of 2020 to complete. Gain motivation as he shares about his major lifestyle changes and the heart-warming bond of friendship he developed with his coach, Doug Silk. Cook shares, "I didn't know that when I signed up for a triathlon coach, I was also gaining a best friend."

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:33.1	Hey folks, welcome to the show.
0:35.0	We've got a fun one today.
0:36.6	Before we get rolling, if you could
0:38.6	take a sec and leave us a rating and a review on the Apple podcast app, we would love you forever
0:44.3	for it. On this show today, we have two first-time tried-out podcast appearances. Every triathlete
0:51.1	has a story, and I am joined by an athlete and coach duo to hear about one tri-dot athlete who has used triathlon to get healthy and took on a unique challenge last year.
1:03.0	I am pleased to welcome to the show, Tridot Athlete Adam Cook.
1:06.7	Adam has been in the family business since he was six, owning two tractor and lawn and garden
1:11.7	equipment dealerships in Vicksburg, Mississippi. Adam also owns a frozen custard restaurant.
1:18.0	He's been an active triathlete for two years now and is a three-time Ironman 70.3 finisher
1:23.5	with one full marathon, several half marathons, and multiple sprint distance tries on his
1:29.7	young resume. He just hit his two-year anniversary as a TriDOT athlete, so Adam, I usually
1:35.8	try not to date when we record and post our shows, but today's a little unique. You are fresh
1:41.2	off celebrating your two-year anniversary on Tridot, and it's Valentine's Day.
1:46.7	What a crazy coincidence. So from all of us at Tridot to you, happy Valentine's two-year anniversary,
1:53.3	and welcome to the podcast. Thank you, Andrew. I'm excited to be here. Also, joining us is Tridot Coach
	...

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