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Healthy By Heather Brown

Your Phone Is Stressing Your Nervous System (Here’s What to Do About It) with Mario Branovic EP 134

Healthy By Heather Brown

Heather Brown

Education, Christianity, How To, Health & Fitness, Religion & Spirituality, Mental Health

5.0 • 1.2K Ratings

🗓️ 30 January 2026

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the Healthy by Heather Brown podcast, Heather Brown and guest Mario Branovic discuss the often-overlooked impact of electromagnetic fields (EMFs) on health, particularly for women. Mario is the CEO & Co-Founder of Analemma and is a researcher and educator on coherent water science. In this episode, Heather and Mario explore the science behind structured water and its role in cellular function, energy, and overall wellness. Mario shares insights from his research on how water interacts with EMFs and the importance of maintaining a healthy environment. The conversation also delves into the spiritual aspects of healing, the power of words, and practical tips for reducing EMF exposure in daily life.

00:00 Introduction to EMFs and Health
02:01 The Science of Water and Its Importance
05:43 Understanding Structured Water
09:17 The Impact of EMFs on Human Biology
13:17 The Role of Water in Mitigating EMF Effects
16:55 The Power of Words and Water
20:35 Spiritual Connections and Healing
24:23 Research Findings on Water and Energy
28:29 Practical Tips for Reducing EMF Exposure
32:11 Daily Habits for Nervous System Health
36:15 Closing Thoughts and Prayer

This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture. You can support our show via: 
  • Paypal: MyLifeWellLoved@gmail.com
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Transcript

Click on a timestamp to play from that location

0:00.0

Hey y'all and welcome to the Healthy by Heather Brown podcast, where I encourage you in healthy, mind, body, and spirit through my Sunday reset.

0:08.8

Let's get into it.

0:14.3

Hey, you're all, gang, today we are talking about stressors that most women are dealing with every single day.

0:19.4

But almost no one is explaining clearly

0:21.5

or practically.

0:22.7

Your phone, your Wi-Fi, your Apple Watch, your AirPods, your smart home, your bedside charger,

0:28.6

all of it is emitting EMFs, electromagnetic fields.

0:32.9

And while they're invisible, your body absolutely knows they're there.

0:35.9

So if you've ever wondered, why am I tired even when I sleep? Why is my nervous system constantly feel on? Why am I doing

0:42.2

all the right things that's still not feeling well? This conversation might be your missing link.

0:46.8

Today's guest is Mario Brainovich, CEO and co-founder of Annalema Water and a researcher

0:52.3

breaking down how EMFs impact cellular function, sleep,

0:56.0

and energy, and more importantly, what we can actually do about it without living in a Faraday

1:00.6

cage or throwing our phones in the trash. Mario studied structured water, coherent water science,

1:06.8

and how water inside the body acts like an information system, helping cells stay resilient in an increasingly tech-heavy world. This is not fair-based. We're not trying to be woo-woo. This is not another wellness fad. This is rooted in science, and I'm so excited to get into it with him today. So with all that said, I'm like, whoa, Mario, you're way smarting than me. Welcome to the show. We're so pumped to have you.

1:35.0

Thank you so much, Heather, for having me. I always appreciate opportunity to share this knowledge because it is foundational for everyone's health. And not a lot of people are talking about it.

1:41.8

So whenever I get an opportunity to share it,

1:44.7

I kind of always jump to it. Because it's super fascinating, it goes to the very heart of our

1:51.7

biology. Well, the more that you're talking, Mario, too, I'm like, there has to be some kind

1:57.4

of trigger that got you to be interested in this and to want to learn about it.

2:01.8

So tell us just a little bit about the heart behind what led you down this research.

2:06.8

And I guess what was your driving force?

...

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