Your Inner Child & Shadow Patterns: Meeting These Parts of Yourselves to Go Beyond Where You Get Stuck: Episode 285
EmPowered Couples with The Freemans
Aaron & Jocelyn Freeman
5.0 • 589 Ratings
🗓️ 11 April 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
Understanding the concepts of inner child and shadow patterns is crucial for a healthy marriage. We are not going to sugarcoat this either, it's one of the most difficult yet necessary things to do. In this podcast, you will explore how these two aspects can impact your behavior and dynamic in your relationship. Then you will learn practical strategies for working with these deep rooted patterns, you'll gain valuable tools for integrating these parts of yourself, promoting greater self awareness and ability to break old patterns in your marriage.
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Transcript
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| 0:00.0 | Hello and welcome to the Empowered Couples podcast, where here you get modern, non-boring |
| 0:05.5 | relationship advice for you and your partner to communicate like pros, fight smarter, and stay on |
| 0:10.6 | the same team no matter the challenge that you face. |
| 0:13.8 | You're going to be hanging out with just me today, Jocelyn Freeman, representing the Freeman's, |
| 0:17.4 | and covering the topic of your inner child and shadow patterns, meeting these |
| 0:23.3 | parts of yourselves to go beyond where you get stuck. And today we're going to be talking about |
| 0:29.7 | the stuff that people don't want to talk about often, right? You're not likely going to coffee, |
| 0:36.3 | meeting up with a friend and saying, hey, let's talk |
| 0:38.2 | about our shadows. But these are parts of ourselves. And I'm going to break down in this episode |
| 0:45.5 | each of them, what they are, what are some examples, and also some ways to bring awareness to |
| 0:52.2 | them and choose something different and more upgraded. |
| 0:56.5 | But before, I just want to really set the stage because we have to realize that we don't |
| 1:02.0 | just marry our partner's strengths, right? |
| 1:05.3 | All the things that made us fall in love with them or that we envisioned creating together. We don't just get the quote |
| 1:13.6 | unquote good stuff. We don't just have strengths. We also marry these other parts of them, |
| 1:22.5 | which we all have. I want you to realize you listening are not somehow flawed and you've got this, |
| 1:29.3 | you know, inner child stuff and you've got these shadows and your friend doesn't, or the person |
| 1:33.9 | that you really, you know, maybe envy or idolize on social media. We all have it. People just |
| 1:41.1 | don't talk about it or they have created incredible ways to kind of cope with it or |
| 1:48.3 | really have this personality that's outward and there are things that you don't see happening |
| 1:53.6 | behind the scenes. But you have to realize again, we all have the light is one way to say it and we all |
| 2:00.4 | have darkness. Think about why |
... |
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