The new 5 pound meal deal from McDonald's.

Get a cheeseburger on Mayo Chicken,

medium fries, 4 McNuggets, and a medium soft drink,

but guess what? That's right?

Five pounds!

It's not called the 5 pound meal deal for nothing.

From 11 a.m. not available on delivery.

Carbonated soft drink upgrade fees apply,

participating restaurants subjects of availability.

Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago

and I've been documenting my journey ever since sharing my life lessons and revelations.

I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose

because self-health doesn't have to be so complicated.

I would like to start with a poem about break-ups because my breakup book is

hitting bookshelves in December breakup on purpose a catalyst for growth.

Okay, here's a poem.

But here's the thing.

What breaks you also breaks something open in you.

In the wreckage, you find pieces of yourself, you forgot

existed, parts you buried just to keep the quote unquote us alive.

And suddenly the fall feels less like an ending and more like a beginning.

The way the light falls on all that's left, shining through the cracks in places you thought were broken.

...