The Lies We Were Sold (Our Definitions of Love)

The Angry Therapist Podcast

John Kim

Health & Fitness, Mental Health

4.6 • 1.1K Ratings

🗓️ 23 October 2024

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, John discusses how most of our definitions of love are shaped by external influences leading to a disconnection from our true selves. He also explains how redefining our definitions, through personal experiences and emotional intelligence, will help advocate for a more authentic understanding of love and relationships in our lives. Pre-order John's new book, Break Up. On Purpose, HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This episode is brought to you by Diet Coke.
0:04.0	Time for a Diet Coke break.
0:08.0	Enjoy what you like.
0:11.0	Just how you like it.
0:14.0	This is my taste.
0:18.0	What's yours?
0:21.0	What's yours?
0:22.0	Celebrate your unique taste with Diet Coke.
0:27.0	Hi, my name is John Kim.
0:32.0	I'm a therapist who went through his own rebirth many years ago. Hi my
0:34.2	name is John Kim I'm a therapist who went through his own rebirth many years ago and I've been
0:35.5	documenting my journey ever since sharing my life lessons and revelations I
0:39.8	believe in casual over clinical with you instead of at you. I come unrehearsed on purpose
0:45.3	because self-health doesn't have to be so complicated. Everything starts with
0:51.6	our definitions. Our definitions are where we pull from.
0:55.0	They are the maps we trace, either consciously or subconsciously.
1:00.0	The images we try to bring to life, they lay tracks and become our North Star.
1:08.0	We lose our peripheral as we run toward these imprints, turning our landscape lenses into portrait from wide to narrow, and many
1:16.8	times not honest to us because we rarely check in with ourselves to make sure they are
1:21.6	accurate and current with our truth.
1:25.4	So we make decisions on autopilot and force things that may not feel right.
1:30.3	So for example, say you grew up in a house where your parents definition of success was getting good grades and becoming a lawyer or doctor.
	...

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