Your Fitness REALITY (PLUS CARDIO) | Daily Swole 760

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 6 June 2018

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your fitness reality depends on what you are trying to accomplish and what you are ACTUALLY doing. The reality of your progress will be slow, ups and downs, filled with twists and turns that you, nor anyone around you can anticipate. Bottom line, you keep moving forward with the best of intentions and do the best you can always. Great Q&A session as well talking about cardio, crossfit, and more!

Transcript

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0:00.0	In this episode, your fitness reality, whether you like it or not.
0:07.6	And you're probably not going to, but it doesn't matter, it's your reality.
0:10.0	Deal with it.
0:11.0	Fishes.
0:12.8	The sun is shining.
0:14.6	The birds are chirping.
0:16.3	The bacon is sizzling.
0:18.7	Welcome to the Daily Swole.
0:26.9	Testing, testicles, testing, testicles, testing, testicles,
0:31.0	welcome everyone to episode 700 and 60.
0:36.6	60 of the daily mother us.
0:39.4	Whoa, the most muscular, swolcast, beer cast, broadcast, gang cast, mancast,
0:43.5	Pimpcast and Slaycast in the realm.
0:45.9	Because when I flex you flex, we all flex our biceps.
0:48.5	First off, what up beeches.
0:50.9	Second off, what up hoes.
0:52.7	All that gangster-ish.
0:53.9	We are here for episode 760 welcome
0:56.8	everyone to the quadcast welcome on twitch instagram facebook and juteube and we are also on
1:03.3	SoundCloud and Apple podcast welcome everyone to the the fucking show and I do say the fucking
1:10.5	show with all all all love and, and positivity.
1:17.1	Oh, let's get that going.
	...

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