Your Emotional Brain: The Dragons from the Past

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 8 February 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that “mental hygiene is just as important as washing your hands.” While true, it may be difficult to have good mental hygiene unless you know where your issues are originating from. In Dr. Amen’s brand new book “Your Brain is Always Listening”, he chronicles the dragons from the past that breathe fire on your emotional brain. This first episode of a series based on the lessons from this new book introduces us to the concept of the dragons from the past.

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

Transcript

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0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging, to personalize treatment,
0:31.8	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by Brain MD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.4	Welcome everyone.
0:50.4	We have a very special week for you this week.
0:52.3	I am very excited to talk about your new book.
0:56.4	Your brain is always listening, this is fun, because it's actually in our public television
1:00.3	show, but we've got 50 dragons to get through.
1:04.2	So I love this idea, because it's different than your other books, and I really love the
1:10.0	end of mental illness, and I thought it was a special book, but this book is different,
1:13.3	because it talks about the dragons that breathe fire on your brain, and so it makes it really
1:18.0	easy to understand, like all these different issues, and sometimes your issues are not
1:23.4	your own, sometimes they are, sometimes they are familial, but it's really fun.
1:28.3	We're going to talk about all these dragons, there's 50 of them, and I just think this
1:31.7	is a really fun book, and the dragons, the animations in the show are so cute.
	...

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