Welcome to Enjoying Everyday Life with New York Times Best Selling Author Joy Smire.

On today's program, Joyce will be teaching from her series, Healthy Living, Spirit, Soul, and Body.

We may think that God is concerned only with our spiritual health.

When the truth is, He cares about every single area of our life, physically and mentally too.

So how do we take care of our complete selves?

Today, Joyce shares how, with God's help, we can learn to make new habits that will lead us to a healthier, happier life.

Now, here's Joyce with today's teaching.

You know, we're responsible to take care of my 90-year-old aunt.

We've got a lot of longevity in our bloodlines, so I'm telling you, I'm going to be around for a while.

My grandfather...

My grandfather was 102 when he died, and he didn't take care of himself, so I don't know.

I may be 120, who knows.

She's 90, and she's just...

I mean, she can't walk. She's in a walker. She's incontinent.

She basically just lays in a bed all day long, and I just think, I wish when she was younger.

Now, you know, I'm not saying that people don't get sick, and I'm not saying that you can't do something about everything.

But if she would have known to do some things when she was younger, she might be doing better.

Now, how many of you think there are some things that we can do about some things?

I mean, there's some things you can't do. I've got some kind of a skin on my forearms,

it's real thin, and they say, it's an aging thing.

I hate that word. I don't think I'm going to do old very good.

And so, I don't have to do much to myself, and I'll get a big bruise.

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