Welcome to Enjoying Everyday Life with New York Times best-selling author Joy Smire.

On today's program, Joy will be teaching from her series, Healthy Living, Spirit, Soul, and Body.

We may think that God is concerned only with our spiritual health.

When the truth is, He cares about every single area of our life, physically and mentally too.

So how do we take care of our complete selves?

Today, Joy shares how, with God's help, we can learn to make new habits that will lead us to a healthier, happier life.

Now, here's Joy's with today's teaching.

Alright, open up your Bible to 1 Thessalonians 5 and verse 23.

Father, we thank You for the Word today and just need a lot of grace today.

On me as a speaker and on those that are listening in Jesus' name.

Amen.

Well, I'm doing a series this weekend about how to be healthy, spirit, soul, and body.

Jesus didn't just come for a part of us.

He came to restore the whole entire being.

And in 1 Thessalonians 5, 23, it says,

Now may the God of peace Himself sanctify you through and through, separate you from profane things, make you pure and holy, consecrated to God.

And may your spirit and your soul and your body, please notice, your spirit, your soul and your body be found preserved, sound and complete and found blameless at the coming of our Lord Jesus Christ.

I think a lot of times that we think that our bodies are just ours to do whatever we want to with.

And we just think we can abuse them and mistreat them and do whatever we want to do and it just doesn't matter.

But I want to tell you that it does matter.

And last night we talked about spiritual wholeness.

I told you I wasn't going to tell you what I was going to teach in each session because I know people might think,

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