Your Accomplishments Do Not Define You

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 8 January 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

The average American feels insecure five times per day. Today, Dr. Josh Axe dives into the root of low self-worth and how to cultivate true value from within. Oftentimes, people feel that their self-worth is based on their past achievements. Dr. Josh Axe provides a biblical framework for intrinsic self-worth along with practical tips for overcoming negative self-perception. You'll discover: The paradox of basing self-esteem on achievements and the emptiness it creates How to identify and reframe limiting beliefs about your worth Why self-validation is more important than external validation How to take aligned action to develop your highest potential Tune in to gain a biblical perspective on your intrinsic value, separate your identity from worldly metrics, and walk confidently in the truth of who God created you to be. You are enough, and you are worthy. Listen now to start living that truth. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: https://www.simplypsychology.org/maslow.html https://nypost.com/2023/03/30/this-is-how-often-a-person-typically-feels-insecure-poll/ https://dceg.cancer.gov/about/diversity-inclusion/inclusivity-minute/2023/imposter-syndrome https://medium.com/personal-growth/the-dangers-of-basing-self-worth-on-achievement-54d125633b33 https://www.prnewswire.com/news-releases/lego-group-kicks-off-global-program-to-inspire-the-next-generation-of-space-explorers-as-nasa-celebrates-50-years-of-moon-landing-300885423.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, everyone, I'm Dr. Josh Axe. Welcome the show. Did you know that the average American feels insecure five times a day?
0:09.4	And these feelings of insecurity and a lack of self-worth sabotage almost every area of our life.
0:16.0	If you don't feel self-confident and secure in who you are, it's going to impact your relationships, your career
0:22.5	success, and your physical health in a big way. And on today's episode, I'm going to be diving
0:28.2	deep into the topic of worthiness and how to build your identity and your self-esteem. And I think
0:35.0	that this is a topic that is so, so important. And by the way, there is no one out there alive who hasn't felt a sense of feeling insecure
0:42.1	and unworthy.
0:43.7	And it's really important that you build up your sense of worthiness in the right way.
0:49.9	Most people do this in the wrong way.
0:51.7	And so if you're a person and you struggle with low self-esteem,
0:56.1	low self-worth, low self-value, and you're also going through life, always trying to please other
1:02.1	people, this episode is for you. The reality is we have an identity crisis on our hands and our
1:08.2	culture. According to a study in 2023, they found the average
1:13.0	American, as I mentioned earlier, feels insecure five times a day. And we have a major problem
1:18.6	with imposter syndrome. An imposter syndrome, a recent study found the prevalence rate is as high
1:24.1	as 60 to 80 percent, especially in graduate students, college students, nurses,
1:30.8	medical students, and other professions. And so if you are feeling like you're an imposter,
1:37.4	it does something to your psyche. You're not as effective. And I want to say, by the way,
1:42.9	I've had imposter syndrome.
1:45.7	I think everybody has imposter syndrome.
2:02.6	When I first opened my functional medicine clinic, I think it was 26 years old. And I had a few people say to me, hey, you look a little young to be a doctor. And so I remember because I was so impacted by it, I grew, I grew this big grizzly beard. In fact, the first YouTube video I ever did, if you go back and look at my first one ever.
2:03.9	It should still be on there.
	...

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