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The Dr. Josh Axe Show

How to Defeat Procrastination & Maintain Motivation for Achieving Goals

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.91.4K Ratings

🗓️ 9 January 2024

⏱️ 29 minutes

🧾️ Download transcript

Summary

Are you struggling to gain momentum with your goals? Do distractions and procrastination derail your progress?  Tune into this week's episode as I answer YOUR pressing questions on cultivating self-motivation and achieving success!  You'll discover: What makes for a fulfilling, successful life & how to define success in your own terms A beginner's guide to setting and accomplishing realistic, milestone-driven goals Concrete strategies to overcome chronic procrastination, stay focused, and power through self-doubt The keys to maintaining motivation, even with ADD Why mentorship is critical and where to find supportive mentors You'll walk away with a toolbox of tactics for getting (and staying) inspired, building momentum, and maximizing productivity. Don't miss this game-changing guidance to help turn your biggest goals into realities! Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:29.6

On today's episode, I'll be answering your questions on the principles of success. And whether

0:36.3

you want to be successful in your health or in your

0:39.3

career or in your relationships, whatever it is, I'll be answering those questions today.

0:43.4

Also, some of the topics I'll be going through is how do you stay successful despite a condition

0:48.9

like ADHD or ADD? Or how do you find the right career path for you? Or how do you stay motivated?

0:55.9

I'll be covering all of that and more on today's episode.

0:59.5

Also, if you're not subscribed, make sure to subscribe to the podcast and hit the notification

1:04.1

bell so you never miss an episode.

1:07.6

All right, first question here, we're going to dive in with.

1:09.8

It's how do you define a

1:12.4

successful life on a personal level? This is big. How do you define success? I actually think

1:19.6

that this is one of those questions that not enough people have been able to answer or not

1:25.1

enough people have just even asked the question to begin with and I

1:27.5

think the default is not what you end up with. I think most people define success as their level

1:34.5

of fame, their level of wealth, their level of comfort or happiness, and that's it. Versus,

1:41.1

I think the true definition of success should be tied to a few things. One is who you become.

1:47.9

I think a lot of times we tie our success is based on what we accomplish in life. Oh, I made this

...

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