You Should Be Obsessed With Your Body || MBPP Ep. 959
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 18 July 2023
⏱️ 70 minutes
🧾️ Download transcript
Summary
In episode 959, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how easy it is to obsess over ones body, but how doing so might be a good thing.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | We're not just obsessed with, like, the look, although that's cool and it's fun, |
| 0:03.6 | they've always worked on the look, they were obsessed with trying to make it better. |
| 0:07.2 | Have you noticed a difference in terms of the way that you pay attention to the way that you feel? |
| 0:12.5 | It's being grateful for this body, whereas before I was kind of, like, upset, like, |
| 0:16.7 | oh, it's a little broken. Do you guys think there's any aspect of this that people would think is |
| 0:20.4 | conceited? I think that people do think that. The person that has a nice body, much like the |
| 0:24.9 | person that has the Lambo, they're gonna want to drive it around the block a little bit. |
| 0:28.4 | So, when you have a nice physique, it's not uncommon for you to, like, want to go outside and |
| 0:32.4 | run with your shirt off, or it's not uncommon to, you know, pop your shirt off at a pool party, |
| 0:36.5 | be the first one to pop your shirt off at the pool party. I think that building up confidence in |
| 0:40.3 | yourself and feeling good about yourself can be a huge positive. |
| 0:46.6 | That brought you family, welcome to the podcast. We are 900 plus episodes deep, |
| 0:50.8 | we're bringing tons of different experts in fitness, health, nutrition, and business, |
| 0:54.9 | and we thank you all for your support, and we're also glad to be bringing these individuals to |
| 0:59.2 | you. Now, if you've enjoyed this podcast and it's brought benefits to your life, we'd really |
| 1:03.5 | appreciate it if you left a five-star review on Spotify or Apple. As that helps the podcast grow |
| 1:08.2 | and thrive, and we can continue bringing you amazing content. Thank you for your support and enjoy |
| 1:13.2 | the episode. Look at that. Oh, it's both. He's a man. Yes, when you started there. Yeah. |
| 1:21.9 | Well, it's super funny because Bobby always kind of has this like half smile going on, so he |
| 1:27.0 | has that, I don't know if you guys remember the stay puff marshmallow, man. |
| 1:31.4 | He goes busters. He had like a little smile going, as he's like trashing New York City. |
| 1:37.5 | Bobby Lashley looked like that a little bit. He's got this little smirk and he's really |
... |
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