Hey, you guys, welcome back to Heal, Survive and Thrive. I am excited about this week's

episode and I know a lot of people are not going to like it, but that's okay because sometimes

we just need to be held accountable and we need to be called out a little bit on our BS. So

this week's episode is we're going to dive into your red flags because you're not above

them.

And I know that we like to Google and watch videos and understand relationships that we've been

in and understand our exes.

And by no means is this to invalidate people's experiences and what it is that they've

gone through. There is a lot of validation and clarity it is that they've gone through.

There is a lot of validation and clarity that we,

I think we all get from watching a video,

understanding the person that we were in a relationship with,

having all of this makes sense, I guess, basically.

Put all the pieces together.

I've been on the phone for over 10 years doing this, where a lot of

people just want that clarification. They just want the acknowledgement. They just want the validation.

They just want to understand something a little bit better. And that really does give them peace

of mind. And peace of mind is it's needed when you're going through this process because what

you're going through is crazy making. And unless you been through it you will never fully understand the magnitude of

just how damaging these types of relationships are so I just want to start with that because I know

this can really trigger people first off if you're even listening to this or watching this, so if you're watching this on YouTube, thank you for joining me. If you haven't

already subscribed, don't forget to click down below. If you're listening to this on the podcast,

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