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Heal, Survive & Thrive!

You're still in love with a toxic person

Heal, Survive & Thrive!

Stephanie Lyn

Self-improvement, Education, Education:self-improvement

4.9674 Ratings

🗓️ 15 August 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this episode, we dive deep into the complexities of loving someone who isn't good for you. It's not easy to admit that you're still in love with a toxic person, but recognizing it is the first step towards healing. We'll explore why these attachments are so hard to break, the emotional rollercoaster of being in a toxic relationship, and most importantly, how to reclaim your power and move forward. If you're struggling with the lingering feelings of love for someone who has caused you pain, this episode is for you. Tune in for insights, advice, and real-life strategies to help you let go and start your journey toward self-love and recovery.   ABOUT STEPHANIE LYN  Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.  Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.    Work with Me - https://www.stephanielynlifecoaching.com/CoachingServices   Limited Time - 20% OFF ALL COURSES ( code: THRIVE20 ) Online Coaching - https://www.stephanielynlifecoaching.com/Coaching-Courses   👉INSTAGRAM - https://www.instagram.com/stephanielyncoach 👉TIKTOK – https://www.tiktok.com/@stephanielyncoaching 👉FACEBOOK - https://www.facebook.com/stephanielyncoaching   www.Stephanielynlifecoaching.com

Transcript

Click on a timestamp to play from that location

0:00.0

This is heal, survive, and thrive with your host Stephanie Lynn. This podcast is for anyone who has

0:06.8

ever gone through a painful gut-wrenching, breakup or divorce that wants to not only know how the hell to

0:13.3

heal from that mess, but also want the tools to be able to rebuild a life better than they

0:18.5

even had before. There are no victims here. So if you want to hear the

0:22.2

real truths about what you should and shouldn't be doing to move on and then stay tuned.

0:29.0

Hello, hello, welcome back. We are going to dive into so much stuff this week. I swear, I have

0:35.5

been trying to get a mic for the podcast and it's driving me

0:40.0

absolutely insane. Like I am so not an IT person. I absolutely hate figuring out technology, figuring out

0:48.5

software. I am so impatient that I just like, I don't know, I feel like I either erratically just buy a bunch

0:55.3

of stuff and then I'm trying to figure out how to use it and read the directions. And anyways,

1:01.0

it's an IT nightmare sometimes trying to figure all the stuff out. But I have a, I have a mic here

1:08.0

that I've been using for a while and I really, really like it. So I think I'm just going to keep going with this one. But I'm telling you guys,

1:13.8

let's talk about, let's talk about breakups. I feel like I have been on the phone lately.

1:19.7

It's so funny because there are just weeks where I'm on the phone with clients and there's

1:25.8

like these themes that happen. I swear,

1:28.2

I don't know why it happens. It's just right now, I swear to God, everyone is pretty much going

1:35.2

through the same thing. Like, you know, every situation is different, but I'm dealing with a lot

1:41.3

of breakups right now. I'm dealing with a lot of people who, let's just be

1:46.3

honest, are still kind of in love with into their ex, even though they blatantly know that

1:52.2

they probably shouldn't be. Some, you know, it's hard to even face the fact that maybe this

1:58.2

person isn't good for you. I hear a lot of people just like

2:02.0

solely blaming themselves, not really looking at the other person. I feel like there's always these

...

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