You're Not Listening | How to Be Heard - 698
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 14 June 2021
⏱️ 29 minutes
🧾️ Download transcript
Summary
We all have room to grow in our relationships when it comes to communication. Whether you're working on your own ability to be a better listener or you feel someone (important in your life) could improve their listening skills. Today, Chalene gets to the root of the matter by explaining how/why so much of our communication style is habitual (practiced for years!), different kinds of listening/listeners, how our environment factors into how we listen, and more! She'll also provide some simple easy-to-remember tips to break bad listening habits and create good ones!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up? Hey, thanks so much for joining me today on the Shalene show. Welcome if this is your very first episode |
| 0:06.4 | If someone sent you this episode |
| 0:08.7 | You can assume one of the following either they are working on their own ability to be a better listener |
| 0:15.2 | They're asking you to hold them accountable to that |
| 0:18.2 | They're asking you to evaluate their ability as a listener or |
| 0:22.6 | Perhaps they're suggesting that there are some things you could work on in terms of your listening skills because they love you and |
| 0:29.2 | They want to improve your relationship. They want to improve the way the two of you communicate |
| 0:35.1 | Sounds like a good thing if you ask me and that is what we're going to talk about today |
| 0:39.1 | How to become a better listener something I'm definitely working on and dang it's not easy man so much of our communication style is |
| 0:46.9 | habitual and then we've been practicing it for years. How old are you that's how many years you've been likely practicing your |
| 0:53.5 | Communication style, but I'll bet you've noticed the way you communicate with certain people is very different like in certain environments |
| 1:01.1 | You become really quiet and other environments you have to do all the talking and you have to like pull the information out of the other person |
| 1:08.0 | Well, we're gonna dress all of that with some pretty simple tips some things that are gonna be easy for you to remember to help you |
| 1:14.4 | Break the bad habits and create some good ones. Let's get to it |
| 1:18.0 | By the way, this episode of the Shalene show is sponsored by our good friends at Organify |
| 1:24.9 | O-R-G-A-N-I-F-I dot com forward slash lean for 20% off all of your products |
| 1:30.7 | Why Organify well for one thing everything is 100% USDA certified organic. That's huge |
| 1:38.2 | less than one gram of sugar and |
| 1:40.9 | This is a company that knows how to make health taste great |
| 1:45.8 | 11 super foods and compounds for your brain health are found in my favorite |
| 1:51.7 | Organify product which is called pure and by the way they just came out with a what you call it like a canister version of the pure |
| 1:58.4 | They also have these really super convenient individual packs, but I love the canister because I |
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