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Should I Delete That?

“You’re not even allowed to think for yourself” - surviving a ‘cult’… with Rachael Reign

Should I Delete That?

Alex Light & Em Clarkson

Society & Culture, Unknown

4.81.2K Ratings

🗓️ 3 November 2025

⏱️ 57 minutes

🧾️ Download transcript

Summary

Rachael Reign was 13 years old when she joined what she thought was a youth group… the next eight years of her life were dedicated to an organisation that she describes as a 'cult'. 


We spoke to Rachael about her experience in the UCKG - a church with over 30 locations in the UK that has been accused by Rachael and other ex-members of dangerous, cult-like behaviour. The UCKG states that they are not a cult - and it is a registered charity in the UK. 


Rachael told us about her years within the church - the effect it has had on her life, the fear she felt around leaving and why she has created the UK’s only black-led specialist support group for fellow survivors. 


Follow @msrachaelreign on Instagram


Follow @survivinguniversaluk on Instagram 


If you want to get in touch you can email us on [email protected] 


Follow us on Instagram:

@shouldideletethat

@em_clarkson

@alexlight_ldn


Should I Delete That is produced by Faye Lawrence

Studio Manager: Elliott Mckay

Video Editor: Celia Gomez

Social Media Manager: Sarah English

Music: Alex Andrew


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

If it was so bad, why didn't you just leave? You don't leave because you are literally being

0:07.0

psychologically tortured. You know, it's coercion. I wouldn't leave. That's terrifying.

0:12.3

Hello and welcome back to Should I Delete That, we have a fascinating episode for you today.

0:17.8

We spoke to Rachel Rain, who spent eight years as part of the UCKG, the Universal

0:22.8

Church of the Kingdom of God. The UCKG describes itself as an evangelical church, which has over

0:29.3

30 branches in the UK, but it has been accused by Rachel and other ex-members of dangerous,

0:35.8

cult-like behaviour.

0:42.7

The UCKG strongly denies claims that it is a cult and it is a registered charity in the UK.

0:47.5

We spoke to Rachel about her years within the church, why she believes it's a cult,

0:50.3

and how she eventually made the decision to leave.

0:53.3

We had a million questions for Rachel.

0:56.2

We could have kept her for hours longer than we did. It was absolutely fascinating. What a conversation and what a woman. Absolutely brilliant.

1:02.5

Here's Rachel. Hope you enjoy the episode. Hi, Rachel. Oh God, we have so much to talk about. I feel like I have to talk really fast so that I don't waste any time and get straight into it. Thank you so much for joining. Sorry, it feels like you're on Times 2. I feel like I've put the podcast on right. Sorry, you know me. I love a Times 2 moment. Okay, so I don't know how I came across your Instagram account. I can't remember how I came across it.

1:28.8

But when I did, I was hooked and fascinated by what you talk about, about your experience.

1:34.6

Can you tell your story?

1:35.8

Is that okay?

1:36.2

You tell us your story.

1:37.0

Absolutely.

1:38.3

So when I was first seen, I was born and bred in West Croydon.

1:43.1

I was on my way into the town center

1:45.6

and then I got invited to come in and, you know, get involved in this youth group. The young

1:49.9

person said, hey, we're doing singing, acting, dancing, coming up, it's just up here. And because

...

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