You're Not Crazy, It's Just Your Hormones [Understanding PCOS Hormonal Imbalances]

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 24 September 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#252: Are you dealing with PCOS symptoms like weight gain, irregular periods, and acne? These frustrating issues often stem from hormonal imbalances. In this episode, we break down the 5 key signs of PCOS-related hormonal imbalances and explain the science your doctor might not have covered. We make it simple and actionable for you! Tune in if: - You’re unsure whether your PCOS symptoms point to a hormone imbalance - You’re seeking practical strategies to balance your hormones and manage symptoms - You want to feel empowered and take charge of your PCOS journey Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS! What’s Your PCOS Type? - Take the quiz! Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/) Ovasitol: 15% OFF (https://ovafit.org/ovasitol/) Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/) CONNECT WITH US: Website (https://pcosweightloss.org/) Instagram (https://www.instagram.com/pcos.weightloss/) Tik Tok (https://www.tiktok.com/@pcos.weight.loss) Pinterest (https://www.pinterest.com/pcosweightloss/) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

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0:00.0	And that is not because you were just laying around eating.
0:04.0	Like it's not that.
0:05.1	You could be eating super healthy.
0:07.8	What your friend is eating, you know, salad, this and that,
0:11.0	and still be gaining weight.
0:12.2	I mean, that is the nature of the hormonal imbalance of PCOS.
0:16.7	Doctor said you got PCOS now go on girl just lose some way
0:23.0	till I took the symptoms into my own hands
0:27.0	and reverse them naturally.
0:30.0	So I became a dietician and help my sisters feel the best they've ever felt.
0:37.0	Take a step in my direction if you want to move them wrong and take control of yourself. We got a couple of news updates. Number one, Taines sister and a mystery.
0:50.0	We got a couple of news updates.
0:52.0	Number one,
0:53.0	Tylian made me a crabby-patty.
0:55.0	Number two, rats are eating my sunflowers,
0:59.0	very interesting.
1:00.0	And lastly, number three, not that big of a deal, but we're painting the house.
1:06.7	We're painting the gosh, dark house.
1:10.0	Yes, I think paint is like the second to last step because the last step is like hanging the
1:17.2	chandeliers and putting in the knobs for like doors and...
1:19.7	Just putting in the house together.
1:21.2	Oh my god, I'm so excited to see it but it's super toxic it
	...

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