You have to protect the most important person in your world from hurtful behavior

Love and Abuse

Paul Colaianni

Mental Health, Lies, Emotional, Health & Fitness, Psychological, Society & Culture, Deception, Manipulation, Narcissism, Verbal, Abuse, Relationships

4.6 • 816 Ratings

🗓️ 10 December 2020

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

The very core of who you are is what can get compromised when you are in an emotionally abusive relationship. That's why many victims of emotional abuse say that they became a shell of their former self when they were exposed to it for too long.

In order to stay as whole as you can, you need to remember who the most important person in your world is and protect that person at all costs.

Transcript

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0:00.0	Welcome to Love and Abuse, the show about helping you identify poisonous communication and toxic behavior.
0:07.4	You deserve to be treated with respect and kindness.
0:10.9	That's why it's important that you learn to pinpoint manipulative and controlling behavior so that you keep your power and your sanity.
0:18.2	I'm your host, Paul Koliani.
0:31.5	Thank you. power and your sanity. I'm your host, Paul Koliani. Welcome to another episode of love and abuse.
0:34.5	As a reminder, all information on this podcast is for educational purposes only.
0:38.8	Always seek a professional for your mental health and well-being and always pick your
0:43.0	battles wisely.
0:45.6	Sometimes I create an episode out of the blue, and this is one of those episodes because
0:51.3	I was asked a question in a group that I run for people in your situation about the idea
0:58.0	of separation.
0:59.2	When you separate and you go back, how long does it take to reconnect?
1:05.1	So this person's issue was she was in a relationship for many, many years and she left the situation, I don't know, maybe two or three times and she was in a relationship for many, many years, and she left the situation, I don't
1:13.1	know, maybe two or three times. And she's thinking, okay, this third time, this has got to be
1:19.4	when I call it quits or not. And what I'm going to do is go back to the relationship. But how do
1:26.1	I reconnect with the person that I was with when so much
1:31.9	has happened?
1:33.8	And if you are in this situation and you decided to separate for a while and you came back,
1:41.6	how can you reconnect when you feel so guarded?
1:47.1	When you feel like if you reconnect, then it's exposing your heart again to this person
1:54.5	who might crush it again.
1:58.2	And this can be with any situation, whether you're an romantic relationship or maybe it's a relative or somebody that you've known for a while.
	...

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