You Have Not Because You Ask Not

Brown Girl Self-Care

Education, Health & Fitness, Self-improvement

4.9 • 1.1K Ratings

🗓️ 11 September 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Story Time - One night while I slept I CLEARLY heard a voice say - "You have not because you ask not." Y'all, I was SHOOK!!

In this episode, I'm talking about the concept of asking and how YOU deserve and SHOULD ask for what you want and need even if you were conditioned to believe you aren't worthy of it.

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Transcript

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0:00.0	Okay, so let me ask you a question.
0:03.5	Are you in your snack girl summer face?
0:06.1	Are you ready to treat yourself to a delicious snack that will make your mouth happy and
0:10.0	is also a good source of protein?
0:12.3	Let me introduce you to wonderful pistachios, your new go-to snack.
0:16.6	Wonderful pistachios is one of the highest protein nuts plus wonderful pistachios is a
0:21.4	good source of protein with zero guilt.
0:24.7	Each one ounce serving has 6 grams of protein and over 10% of your daily value.
0:29.8	Pistachios are known for their protein power, fiber and better for you unsaturated fats
0:35.0	for a combination that may help keep you feeling fuller longer.
0:39.2	Wonderful pistachios come in several flavors like wonderful pistachios roasted and salted
0:44.2	which I cannot overstress how dog on good these are as well as sizes so you can share them
0:50.2	with family or even like your next get together.
0:53.2	If you don't like to share like me, yes, you absolutely can't eat them all yourself.
0:57.6	I'm not going to judge you since see why I can't get enough of wonderful pistachios.
1:02.0	They are the perfect snack.
1:04.0	Visit wonderfulpastachios.com to learn more today.
1:06.7	Hey, what's going on you're listening to the brown girl self care podcast.
1:11.3	My name is Bremichel.
1:12.3	I'm the host of the show as well as the founder of brown girl self care.
1:16.8	Brown girl self care is a space and platform of intentional healing for black women who
1:20.9	are looking to get to where the joy and abundance of life resides.
	...

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