Hi everybody. Thanks again for tuning into the women's dating and confidence podcast. Today's

going to be another quick little episode because I was really inspired by a video that I saw. And then I was just

sharing this with the Confidence University members, which is a program that Dr. Aziz has. And so I do

group coaching calls for the participants of his program. And they were also touched by it as well, and so I just wanted to share it with you

as well. And what I wanted to share with you today is the idea or the mindset shift that you have

everything you need right now. And so I found this to be really touching because so often when we are going after a goal,

whether it be wanting to be in an amazing relationship or trying to earn more money or starting a

business or making new friends, we can think about our goal and feel really dissatisfied with the way things are right now and feel like we are lacking until we get our goal.

So feeling like you're insufficient and incomplete until you reach your goal.

And that's an awful feeling to create inside of yourself for the duration of time that it

will take you to reach your goal. So if your goal is to have a loving relationship to find a boyfriend

and that may take a few months or maybe even a year, it would be awful to create a feeling of

desperation and insufficiency in your life for your entire year up until you meet the person

that you want to spend your life with. And so when I first heard that, you have everything

you need right now that really made sense to me because here's why that's true.

You have everything you need right now to take the next best step forward. You always have all the tools and knowledge and skills that you need to take the next step.

You don't have to know the entire plan.

You don't need all the skill sets that are going to be required to achieve your goal right now.

The only thing you need is what you have to take the next step. And there's always a next step,

and you can always take that next step, and you have all the ingredients that you need for that next step right now. And when I thought about that, I really felt

a lot more relaxed. Like, not only do I have everything I need and that helps me feel more complete and sufficient. But also,

it changes the way that I look at my goals because instead of thinking I'm missing something

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