Warriors come out to play.

Warriors come out to play.

Warriors come out to play.

Hey folks, we keep updating our list.

So let's talk seminars first.

Our next seminar is going to be December 11th through the 13thth in wichita falls that seminar is halfway sold out to this point so

don't wait if you're thinking about it the next seminar after that will be in february of 2021 february 5th

the 7th in wichita falls as well let's talk lifting camps so october 31st in wichita falls will be

our self-sufficient lifter camp covering the squat, the press, and the deadlift. You'll also learn how to film your lifts and how to critique your own technique.

View squat camps on the list, October 17th in Houston at starting strength Houston, then November 14th in Austin at starting strength Austin, and then November 22nd in Seoul, South Korea. Those are all

squat camps. We have a deadlift and power clean camp on the list as well in Seoul on November 22nd.

And then for squat and deadlift camps on the list, we still have a few spots for Orlando on November

7th. And we've just added a camp in Omaha at Testify Strength and Conditioning on November 21st. And then finally rounding out the lifting camps,

we'll have a squat bench and deadlift camp on November 22nd in Baltimore at 5 by 3 training.

If you're looking to become a coach or just get better at coaching the lifts, we do have a couple

coaching development camps still on the list. November 7th in Houston at starting strength Houston

covering how to coach the squat. and then in Orlando on November 22nd

covering how to coach the squat and the deadlift. For competitions on the list, we have the

ninth annual Charmed City Strong Women Contests in Baltimore, hosted by 5x3, that is a charity event,

October 22nd through the 25th. Then we have some strength lifting meets on October 31st in

Phoenix, Arizona at weights and plates and Omaha at Testify.

Then we have another strength lifting meet on November 14th in Wichita Falls.

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