Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply them

in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome today's episode of the show. Today we're going to be talking about why you don't need

their approval. Who's the they? Well, I don't need their approval.

Who's the they?

Well, I don't know.

Maybe specific people in your life, but also maybe the proverbial they, them.

What are they going to think of me?

We're going to talk about both sides of it.

And the goal for today's episode is for you to be a lot more free, to be you, and to not be so hung up on needing people's approval.

So thanks for being with me today. I'm Dr. Aziz. Maybe you listen to a million of these episodes.

Maybe this is your first one. And if so, regardless, welcome. And I appreciate you. Thank you for

spending your time with me. I like to dive straight into stuff in this show and just listen to more. The more you

listen to these episodes and apply what you're learning, the more free you can become. So a quick

general description of what's possible for you and then the content of the specific show. So,

you know, the name of this show is shrink for the shy guy

and the goal of this show is to help you really free yourself

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