Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply them

in your life now so that you can become the most free, powerful, bold, authentic version of you.

Welcome to today's episode of shrink for the shy guy.

I'm your host, Dr. Aziz, and today we're going to talk about you

becoming more decisive and how this will help you with your confidence. It will actually

help you with social anxiety and niceness. A lot of the fear in those patterns can create

extreme overthinking, over-analyzing, indecisiveness, questioning, second-guessing, hesitation,

which then perpetuates this mushy feeling of, I don't know, and I'm not sure.

And in this episode, you're going to discover what's really going on underneath that undecisiveness,

why you feel so indecisive, and then how to change it.

And the good news is is is it's not that

complicated it's just a little uncomfortable but like everything we talk about in this show if you do the things that make you uncomfortable in the short term you can create an extraordinary level of freedom and confidence in your life

and in fact if you the only way to free yourself from social anxiety and debilitating

shyness or niceness is to be willing to do the uncomfortable things bit by bit.

Probably not sharing anything new with you if you've listened to any other

episodes of this show, but it's worth saying again and again and again because we all have that

perpetually reforming desire to avoid discomfort, to do the comfortable thing, to do the easy

...