Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room. Today we are talking about skin care. And it's not the kind of of skincare where you're going to be like, oh man, I can't keep up with that. I can't do that. It's too many products. Because that's what I always think. I see people with these 10 step skincare routines online. And while I wish I had the time and the money and the patients to have a 10-step skincare routine,

I just do not. And I feel like most people listening probably don't have the time either.

On the podcast today, I am talking in person because I recorded this in L.A. in studio with Dr. Kyle Landry. Now, he was recruited by Dr.

Sinclair to do postdoctoral research. Most people apply to do postdoc research. He was recruited.

He was a food scientist and because of his work on extremophiles, which are, guys, I'm not going to be able to explain it,

but it's basically organisms that thrive in extreme environments. Dr. Sinclair at Harvard Medical

School wanted Dr. Landry to come work with him because of his work with extremophiles because

they are so beneficial for skin care and

longevity. He explains all of this stuff much better than I do. We also talk about skincare myths,

sunscreen, space, all the good topics. Dr. Sinclair and Dr. Landry founded Delavis Sciences to disrupt the skincare market,

which we need, guys, we need that, and develop truly cutting edge products featuring

scientifically proven patented ingredients. We also get into the typical research and development

of a skincare brand versus what they do at Delavis Sciences.

So without further ado, guys, this is a very interesting episode.

Please welcome Dr. Kyle Landry to the mom room.

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