You Don't Have To Have It All Figured Out Right Now, Ok?
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.2K Ratings
🗓️ 9 September 2024
⏱️ 37 minutes
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Summary
In this episode of the Brown Girl Self Care Podcast, host Bre is giving you insights on the importance of not having everything figured out in life. She discusses the societal pressures to achieve certain milestones by specific ages and encourages listeners, especially Black women, to give themselves grace and compassion. You are allowed to have space for self-reflection, healing, and allowing yourself to grow organically.This episode is a reminder to rest, celebrate your wins, take a beat, and remember that your journey will have uncertainties and doesn't have to be perfect.
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Transcript
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| 1:01.0 | To learn more. |
| 1:04.0 | Hey, hey, what's going on? You're listening to the Brown Girl Self Care podcast. |
| 1:08.0 | My name is Bree and I'm the host of the show as well as the founder of Brown Girl Self Care. |
| 1:12.0 | Ground Girl Self Care. |
| 1:12.6 | Brown Girl Self Care is a platform in space of intentional healing, joy, and rest for black women. |
| 1:18.4 | Let's go ahead and get into today's episode. |
| 1:20.8 | I feel like I have a lot of things to talk about, but I'm going to try to keep this as short and as succinct as possible because I am recording on my iPhone versus my microphone, so I'm not sure how the sound quality is going to be and I don't want to torture your ears through something that may not be as crisp as if I was on my microphone. |
| 1:39.2 | So I guess I will today talk about the fact that I turned 49 recently and with that the |
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