You Don't Have to Believe, You Just Have to Be-Love
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 14 June 2021
⏱️ 12 minutes
🧾️ Download transcript
Summary
Today's Quote:
"Namaskar yourself into peace
Namaskar yourself into love
Namaskar yourself into union
Let us put our hands together and unite the world
May you unfold your being with folded hands
Namaskar is the simplest form of yoga, which as we know means union. Try putting your hands together, bringing both palms together in proper alignment and looking at someone or something with loving attention. In three to five minutes, you will begin to harmonize."
-Sadhguru, 'Karma'
Today's Practice:
Namaskar yourself into Love. Stay (t)here.
Whenever you feel overwhelmed, upset, angry, or fearful today, find a place where you can be alone, and use your body like an antenna for the Divine. Bow your head, close your eyes and fold your hands in front of you. Feel the Peace that washes over you. Hear how the thoughts quiet down. Then bring that Love you found within OUT into the world. Look out at the room you're in FROM the feeling of Love. The room is appearing in the Love that you are. The room IS Love.
If you aren't able to remove yourself and find somewhere private, take this posture internally. Feel into the Love inside that is (t)here, no matter what that body is doing or not doing. And then, watch what happens!!!
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Transcript
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| 0:00.0 | I received a DM yesterday from a friend named Julie. |
| 0:29.3 | She wrote, many say, believe, Nikki, you say, be love. |
| 0:37.8 | And I was in the midst of making some plans for travel. |
| 0:42.2 | Very expensive plans for travel. |
| 0:45.2 | And when I saw those words, which I don't remember saying them, and I may have never said |
| 0:50.2 | them, but I definitely feel them and live them. |
| 0:55.2 | It just, it felt so good that I wanted to share with you all. |
| 0:58.7 | Like, can you feel that? |
| 0:59.7 | Like, do you resonate with that? |
| 1:01.4 | Like, believing in something is a heavier lift than being love in this moment, being in |
| 1:12.6 | love, living as love, filling love, being connected. |
| 1:16.3 | Like I always talk about being plugged in consciously and connected to this felt faith. |
| 1:24.0 | It's a completely different way to live, a completely different way to exist in this |
| 1:30.2 | world. |
| 1:31.2 | You know, you go from survival to actually thriving and flourishing and blossoming in this. |
| 1:37.2 | And so today's quote actually ties in. |
| 1:41.8 | And hopefully the practice will give you a way to move into filling this love that I |
| 1:47.8 | talk about all the time in a very conscious way, in a very real way, like in a meaty way, |
| 1:55.1 | something for you to really be able to sink your teeth into. |
| 1:57.6 | This is not, it is mystical, but it's not like, woo, this is, it's very real. |
| 2:05.5 | It's very real. |
| 2:07.0 | If you haven't seen that video clip that I shared of Beyonce, it's on my feed on Instagram |
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