Listen for the Feeling of Love
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 15 June 2021
⏱️ 10 minutes
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Summary
Today’s Quote: "Shift your attention from words to silence and you will hear.”
- Nisargadatta Maharaj
Today’s Practice: Try saying and thinking nothing negative for the next 24 hours and watch your life change.
Today, whenever you are met with a challenge in your external environment or even just challenging thoughts that won’t let you be great, STOP. Close your eyes, and listen within. Listen like you’re listening for a sound you can’t hear. Thoughts may come, but simply return to listening. It will seem like nothing is happening, but trust me. God is in that silence. God is that silence. That silence is Love and It’s healing your thoughts (shifting them to the positive, as a natural side effect) and your world. But you have to let It. You have to surrender to this silence, to this Love. I call it listening for the feeling of Love. Do this with me today. And watch what happens.
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Transcript
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| 0:00.0 | Good morning to you. God morning to you. I hope you rested well. I hope you got up |
| 0:29.8 | a bit earlier than usual today to give yourself a chance to be yourself to be with yourself |
| 0:35.7 | to sit in the presence of love before the world gets too loud. Thank you for being here |
| 0:41.6 | with me. Today's quote is from the Sargata Tamaharaj. He says, to shift your attention from |
| 0:50.1 | words to silence and you will hear. Shift your attention from words to silence and you |
| 0:59.2 | will hear. Which brings us to today's practice. Try saying and thinking nothing negative |
| 1:09.0 | for the next 24 hours and watch your life change. You'll actually get like little |
| 1:16.6 | winks from the universe, from this love. So I always recommend keeping a little note |
| 1:21.2 | and ongoing note in your phone so that you can keep your receipts whenever anything |
| 1:25.8 | beautiful happens. Even the most minor little miracle. Take a note of it that way you |
| 1:30.6 | see that the more you lean into what's beyond your thoughts and beyond your thinking, the |
| 1:38.0 | more your life flows. Which is actually a really good point. A lot of people think that |
| 1:43.0 | meditation is silencing your thoughts. I like this quote from the Sargata because he's |
| 1:49.7 | saying to shift your attention from words to silence. So that's for me the key. You don't |
| 1:58.4 | have to wrestle your thoughts to the ground. If you're thinking, thinking, thinking, you |
| 2:02.5 | have more thoughts that say you shouldn't be thinking, thinking, thinking and it just |
| 2:05.8 | complicates things and things get very messy, very fast. But if you can notice what's |
| 2:10.5 | right there with the thoughts, there's a silence that's happening always already. Even |
| 2:17.6 | when the thoughts are there and even when they're raging, thoughts are going to do what |
| 2:22.7 | they do. The mind is doing what it does. Just like the breath is doing what it does and |
| 2:26.9 | your heart is going to do what it does. Hopefully in your digestive organs and your stomach, |
| 2:31.8 | they're doing what they do. You just have to let your thoughts be too. The way you let |
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