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Brown Girl Self-Care

You Don't Have To Be The Scared Little Girl Anymore

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 10 April 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

Hey, hey! Welcome to the Brown Girl Self-Care Podcast, a show for Black women who are learning to prioritize their humanity while existing in a world that does not.

In todays episode I'm sharing a profound thought I recently had that may help you on your healing journey - you don't have to the scared little girl anymore and this is going to be a key part in building in our self-confidence.



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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, hey, you are listening to the Brown Girl Self-Care podcast.

0:06.3

My name is Bremicel.

0:07.3

I am the host of the show as well as the founder of Brown Girl Self-Care.

0:11.6

Brown Girl Self-Care is a space for black women who are intentionally blooming as we do

0:16.0

the work of honoring our wholeness, our healing, and our humanity.

0:20.2

And we do these things in a world that does not honor those things in us.

0:25.7

In today's episode, I want to talk about self-confidence.

0:29.3

I want to talk about self-confidence, and I want to have this conversation because real talk,

0:34.1

this is something that I still struggle with.

0:40.4

This is something that I still struggle with.

0:42.1

So I just want to affirm you today, talk a little bit about self-confidence,

0:47.6

give you a few takeaways that hopefully you can carry into the rest of your day,

0:51.4

the rest of your week, the rest of the year.

0:54.7

If you are someone that is struggling with forgiving yourself,

0:57.6

struggling with just self-confidence,

1:01.9

struggling with still healing, doing the work of healing your inner child,

1:07.3

and doing the work of loving yourself if you're struggling with those things,

1:12.5

this is the episode that might help you to see things from a new perspective.

1:20.8

So before I get started, as I tend to try to do,

1:26.0

I want to first and foremost say thank you for being the best part of this community,

1:33.4

the best part of this community, just you listening to the podcast every Monday.

1:39.0

It's awesome. It's amazing. So that's first thing.

...

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