4.8 • 1.2K Ratings
🗓️ 10 April 2023
⏱️ 49 minutes
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Hey, hey! Welcome to the Brown Girl Self-Care Podcast, a show for Black women who are learning to prioritize their humanity while existing in a world that does not.
In todays episode I'm sharing a profound thought I recently had that may help you on your healing journey - you don't have to the scared little girl anymore and this is going to be a key part in building in our self-confidence.
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| 0:00.0 | Hey, hey, you are listening to the Brown Girl Self-Care podcast. |
| 0:06.3 | My name is Bremicel. |
| 0:07.3 | I am the host of the show as well as the founder of Brown Girl Self-Care. |
| 0:11.6 | Brown Girl Self-Care is a space for black women who are intentionally blooming as we do |
| 0:16.0 | the work of honoring our wholeness, our healing, and our humanity. |
| 0:20.2 | And we do these things in a world that does not honor those things in us. |
| 0:25.7 | In today's episode, I want to talk about self-confidence. |
| 0:29.3 | I want to talk about self-confidence, and I want to have this conversation because real talk, |
| 0:34.1 | this is something that I still struggle with. |
| 0:40.4 | This is something that I still struggle with. |
| 0:42.1 | So I just want to affirm you today, talk a little bit about self-confidence, |
| 0:47.6 | give you a few takeaways that hopefully you can carry into the rest of your day, |
| 0:51.4 | the rest of your week, the rest of the year. |
| 0:54.7 | If you are someone that is struggling with forgiving yourself, |
| 0:57.6 | struggling with just self-confidence, |
| 1:01.9 | struggling with still healing, doing the work of healing your inner child, |
| 1:07.3 | and doing the work of loving yourself if you're struggling with those things, |
| 1:12.5 | this is the episode that might help you to see things from a new perspective. |
| 1:20.8 | So before I get started, as I tend to try to do, |
| 1:26.0 | I want to first and foremost say thank you for being the best part of this community, |
| 1:33.4 | the best part of this community, just you listening to the podcast every Monday. |
| 1:39.0 | It's awesome. It's amazing. So that's first thing. |
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