You call them FRIENDS???
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 18 August 2021
⏱️ 38 minutes
🧾️ Download transcript
Summary
In today's episode we are sharing practical scenarios and practical situations of what would be a friend that you wouldn't want to have and what would a good friend say that you do want to keep around.
I know we might get a few comments about this episode but this is so important when you are working to be better in life, better in health, a better spouse. We all have people in life that are just not good for us in certain situations but we never talk about this subject.
Do you have clear boundaries for everything in life?
Do you have low confidence? If you do, it will be harder to maintain your boundaries and say no to the things that do not fit your goals.
So a good friend is one that respects your boundaries...
Are you having conversations to set expectations of the day or the week or anything that you are trying to accomplish? These conversation can really set the tone and allow your good friends to prove the respect that they have for you.
Are your friends providing you with positive energy? Are they staying away from the drama?
Are you afraid of not having friends and so you tolerate actions from a friend that you know you shouldn't?
These are all topics that we cover in this episode.
Enjoy and as always thank you for listening!
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Transcript
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| 0:00.0 | you know, I'm on this journey to take my life back. And that means I can't do Taco Tuesday at |
| 0:05.7 | 8.30 p.m. I can do a lunch with you guys and just know that I'm going to have a taco salad |
| 0:10.8 | and I'm going to drink water. And if that's okay with you, that's what we can do. Same thing. |
| 0:15.8 | If you're trying to work on your relationship with your significant other, you have to say, |
| 0:20.0 | you have to respect my Saturday nights or my Tuesday evenings. |
| 0:24.1 | I'm going to be with my significant other. |
| 0:26.0 | This is what we're going to be doing. |
| 0:27.9 | I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where |
| 0:32.4 | we believe food holds the power to heal or poison, and we believe our society has been misled regarding |
| 0:38.5 | proper nutrition and weight loss. You're in the right place if you're looking for some |
| 0:42.7 | straight up truth because I'm here to shed light on the lies and brainwashing that has taken |
| 0:47.8 | place over the past five decades. Thanks so much for listening. |
| 1:03.9 | Welcome back to another episode of Rebel Weight Loss in Lifestyle. |
| 1:09.7 | I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer, being joined by Carrie. |
| 1:13.0 | We love doing this and we love you guys. |
| 1:13.6 | Hi, Carrie. |
| 1:15.3 | Hello, everybody. |
| 1:17.5 | And this, I say this every week. |
| 1:20.9 | In fact, I just today listened to our this week's podcast, Christy. |
| 1:21.5 | I did too. And I, and at the beginning of it, I said, this is a great topic. |
| 1:26.4 | But so I want to think of something else to say because I keep saying |
| 1:29.2 | that every time. It is a good topic. I don't know how we think of these good topics like this, |
... |
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