You Are Not Fixed
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 15 December 2021
⏱️ 29 minutes
🧾️ Download transcript
Summary
How To Rapidly Transform Your Confidence Now
Do you see yourself as capable of rapid and radical change? Or do you see yourself as fixed?
Join Dr. Aziz in this illuminating episode as he highlights all the subtle ways your mind might trick you into thinking you are fixed or stuck the way you are due to your past history or your genes.
Then discover the truth about who you are and what you're capable of. A perfect episode to accelerate your liberation now!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.7 | Welcome to today's episode of the show. Today we're going to be talking about you and what you are |
| 0:53.0 | and what you are not and even more importantly |
| 0:55.6 | how you see yourself because the way you see yourself determines your experience of life it |
| 1:01.7 | determines your level of confidence it determines your reality and there are a thousand different |
| 1:08.1 | things we could look at about how you see yourself, because |
| 1:11.1 | that's what makes up your identity, your sense of who you are. |
| 1:13.9 | But there's one thing that I want to focus in on today's episode and bring it to front and |
| 1:18.7 | center awareness for you because this is the one thing that when you change this will produce |
| 1:24.5 | the biggest shift. |
| 1:25.6 | And that's my goal here for you is to leave this episode and every episode of the show |
| 1:29.5 | feeling more confident, having more tools, strategies, and skills to become the most free, |
| 1:34.1 | bold, confident version of you. |
| 1:35.9 | And this one particular pattern, habit, perception that you're doing is going to be limiting |
| 1:43.4 | you the most. |
| 1:44.9 | And when you shift it, it's going to free you you the most. And when you shift it, |
... |
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