Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply them

in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome to today's episode of the show.

Today is going to be a fascinating look at the shift that's possible for you, the transformation

that possible for you and really the liberation that you can experience if you are willing

to commit to this process and to face your fears and to keep growing.

And, you know, one thing I do at the live in-person or virtual events that I do is I'll

usually have some time throughout the event where I will interview people, clients,

people from my master-in programs and elsewhere, who have, are living this shift

and showing us what's possible. And one of those men, I was like, you know, we, not just having

a five or ten minute share at an event, let's sit down for a full interview because I really

want to unpack your experience, your growth, your transformation,

and therefore help anyone on the journey to grow more and to accelerate it.

So today I'm bringing in a guest who knows this stuff inside and out and knows what it's like

to live in that cage of social anxiety, of not knowing who you are,

of being afraid that who you are is not okay, and step by step, uncomfortable, sometimes action

by uncomfortable action, and through it all a willingness and a hunger for something more,

...