What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I'm your host Mike Milner. Today I'm back with a solo episode and I had something that's on my mind that I wanted to talk about. And it's a concept that I heard, actually it's kind of been a recurring concept in my life lately and it's something that I've been

able to reflect back on and realize how I used to do this thing all the time and it never got me anywhere as you'll quickly learn why.

But it's this concept of we all have ideas or we have things that we want to do, we have things

that we're passionate about, we have things that we want to do, we have things that we're passionate about, we have goals,

and sometimes we get caught up in this mindset of waiting for stuff to happen or waiting for the perfect time or even waiting for somebody else to take care of it.

Like if you have a big ambitious goal and I'm going to use myself as an example.

So like my mission, my like big ambitious goal,

everything that I'm working towards

is to completely disrupt the diet industry.

I hate the way that things are currently done.

I hate the things that are accepted as normal

in the diet industry today.

I think that the status quo is absolutely 100% unacceptable and my

mission is to change that. It's to help provide people with a better

understanding of what they should be doing

versus falling into the manipulation of the diet industry, the restriction, the

deprivation, the starvation, the starvation, the deprivation, the psychological damage, the physiological damage,

it's not okay. There's a reason why most diets fail and that's because we try to put everybody in a box and then

you're only allowed to operate within the frame of that box which is very limiting and

then we we try to you that across thousands and thousands of people,

and we wonder why people get so stressed and fed up with dieting

and look at nutrition as like this negative thing and as something that they have to do and it's like almost become

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